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Gym 64

1 Pitreavie Crescent, Dunfermline, United Kingdom
Gym/Physical Fitness Center

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Gym 64 Kirkcaldy & Dunfermline - 24 hour Health and Fitness

CONTACT

RECENT FACEBOOK POSTS

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Looking to get a tighter core? Anne will sort you out come and join her in CX and get that summer body early!🌞

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Club 64 on a Tuesday night at 8pm, a great calorie burning working out to current club tunes🎉 What better way to exercise than dancing the night away! Get booked in now to secure your space!

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Double Trouble !!!! 💁🏼‍♀️ Join Jade and Debbie every Thursday night at Gym64 Dunfermline for Body Combat followed by Body Attack💪🏼

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Here is Anne body step class.... Tuesday night 1830 book in now!!!

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Debbie’s Spin Class! Spin is a great weight to burn fat, build tone and also have a laugh! On average how many calories do you burn in Spin?

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Introducing our member - Kieran Steer. Kieran came down to our Dunfermline club a few months ago, he was wanting to join a private gym and was impressed with what gym64 had to offer. This 22 year old Paralympian was looking to get back into his serious training. Kieran competed at the Paralympics in Rio in 2016 and has represented his country between 2010 and 2017. His priorities have changed a little bit these days as he is now looking to lose weight and gain muscle for his wedding in 2019. Kieran suffers from HMS Type 1 which motor sensory neuropathy. Which means that below his knees and wrists he has no function. He is now working towards competing in club throw. This is an athletic sport which your throw a 300g club as far as you can, quite similar to the discus and javelin. His next event will be in the summer of 2018. Gym 64 are looking forward to seeing what this man can do. So Good Luck Kieran, all the best!! "From day 1 I was really impressed with how much interest the staff took to help me progress with my initial goal. It's really motivating that they really want you too succeed! Whether it be the training programme and diet plan that Martin gave me, the random motivational chats with Iain to keep me on the right track or the push from Anne just to try and make everything I am doing in the gym just that little bit better, she even got me to try Body Combat on the new virtual reality, which is something I never thought I would do. It is definitely what sets you apart from the rest"-Kieran Steer

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Book yours Now!

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We love a little challenge at GYM64! We have enter in to the Gung-ho Edinburgh.... it's a 5 k run with 10 inflatable obstacles to enjoy! It's on Saturday 12th May and we are setting off in the 11.30am wave. Everyone is welcome to join, when signing up make sure you join the Gym 64 team. (The password is Gym64 to allow you to join). The more the merrier. Any questions contact Anne on anne@gym64.com. Click on the link to get signed up! https://www.eventbrite.co.uk/e/gung-ho-edinburgh-tickets-38413757583?team_token=2042198-36n3q

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Book in Now to avoid disappointment!

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Monday is Funday at Gym64 Dunfermline. A Great start to the week with this functional circuit class. Book in now for next week to avoid disappointment. As Sophie would say "it's buzzing" 😜

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PICTURES BY OTHER USERS ON INSTAGRAM

Taking today's motivation from @cannon_briggs LETS GO CHAMP Gym done while listening to him @joerogan TUESDAY #squats #quads #legs #aesthetics #dedication #fitspiration #hardworkpaysoff #gym #gymlife #gymstagram #muscle #muscles #fitinstagram #gym64 #fit #fitness #weights #diet #healthy #lifestyle #life #hashtag #likes #love #workout #tuesday #transformationtuesday #dedication #letsgochamp

Taking today's motivation from @cannon_briggs LETS GO CHAMP 
Gym done while listening to him @joerogan 
TUESDAY
#squats #quads #legs #aesthetics #dedication  #fitspiration  #hardworkpaysoff #gym #gymlife #gymstagram #muscle #muscles #fitinstagram #gym64 #fit #fitness #weights #diet #healthy #lifestyle #life #hashtag #likes #love #workout #tuesday #transformationtuesday #dedication #letsgochamp
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2 x #gym yesterday - #yoga & 2nd #legs session this week , Friday was #shoulders #tris #calves & #abs

2 x #gym yesterday - #yoga & 2nd #legs session this week , Friday was #shoulders #tris #calves & #abs
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Black and white number in the gym this Saturday 🔨🔑 #Coach #UKBFF #Chest #Press #Cut #Gym #Aesthetic #Weights #Fitness #Bodybuilding #Abs #Shredded #Motivation #Summer #Physique #Diet #Muscle #Healthy #Shred #Progress #Fit

Black and white number in the gym this Saturday πŸ”¨πŸ”‘ #Coach #UKBFF #Chest #Press #Cut #Gym #Aesthetic #Weights #Fitness #Bodybuilding #Abs #Shredded #Motivation #Summer #Physique #Diet #Muscle #Healthy #Shred #Progress #Fit
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My two loves in life... weights and my gorgeous wife! 🏋💥💥💪🏼 #paingainzzz #gymrat #gainz #gains #gym #bulk #noexcuses #instafitness #instafit #fitnesslife #fitness #muscle #motivation #MakeItHappen #bodybuilding#liftheavy #alteregofitness #lifting #fitfam #flexyourgains #determination #strength #staystrong #progress #protein #training #trainharder #exercise #workingout #progress

My two loves in life... weights and my gorgeous wife! πŸ‹πŸ’₯πŸ’₯πŸ’ͺ🏼
#paingainzzz #gymrat #gainz #gains #gym #bulk #noexcuses #instafitness #instafit #fitnesslife #fitness #muscle #motivation #MakeItHappen #bodybuilding#liftheavy #alteregofitness #lifting #fitfam #flexyourgains #determination #strength #staystrong #progress #protein #training #trainharder #exercise #workingout #progress
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#Repost @pauladowers with @repostapp ・・・ Very sweaty for another 80s spin today👱🏼‍♀️🚴🏼‍♀️🚴🏻 💦💦 FRIDAY MORNING SPIN WITH @pauladowers FRIDAY #fit #Friday #fitfriday #fitnessaddict #muscles #fitnessmotivation #fitstagram #gymstagram #gymlife #gym #fitfam #weights #protein #fitnessfood #gymspiration #training #trainhard #fitness #gym64 #muscle #muscles #girlswholift #boyswholift #body #gymmotivation #fitspiration #gymtime💪 #yes #flex #flexfriday

#Repost @pauladowers with @repostapp
・・・
Very sweaty for another 80s spin todayπŸ‘±πŸΌβ€β™€οΈπŸš΄πŸΌβ€β™€οΈπŸš΄πŸ» πŸ’¦πŸ’¦ FRIDAY MORNING SPIN WITH @pauladowers 
FRIDAY
#fit #Friday #fitfriday #fitnessaddict #muscles #fitnessmotivation #fitstagram #gymstagram #gymlife #gym #fitfam #weights #protein #fitnessfood #gymspiration #training #trainhard #fitness #gym64 #muscle #muscles #girlswholift #boyswholift #body #gymmotivation #fitspiration #gymtimeπŸ’ͺ #yes #flex #flexfriday
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Fat Fridays 👍🏻👍🏻👍🏻

Fat Fridays πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»
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Very sweaty for another 80s spin today👱🏼‍♀️🚴🏼‍♀️🚴🏻 💦💦

Very sweaty for another 80s spin todayπŸ‘±πŸΌβ€β™€οΈπŸš΄πŸΌβ€β™€οΈπŸš΄πŸ» πŸ’¦πŸ’¦
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Gym Life Problems........ THURSDAY #throwbackthursday #throwback #winning #gym #fitfam #gym64 #happy #muscles #bodybuilding #Thursday #fitness #gymstagram #fitstagram #fitnessmotivation #muscleandfitness #muscles #fitnessaddict #tbt #protein #supplements #gymtime💪 #gymlife #fitnessmotivation #girlswholift

Gym  Life Problems........ THURSDAY 
#throwbackthursday #throwback #winning #gym #fitfam #gym64 #happy #muscles #bodybuilding #Thursday #fitness #gymstagram #fitstagram #fitnessmotivation #muscleandfitness #muscles #fitnessaddict #tbt #protein #supplements #gymtimeπŸ’ͺ #gymlife #fitnessmotivation #girlswholift
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#back day in the #gym then #yoga 🏋💪🏼🙏🏻

#back day in the #gym then #yoga πŸ‹πŸ’ͺπŸΌπŸ™πŸ»
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#gymsesh done #legs & #abs 🏋💪🏼

#gymsesh done #legs & #abs πŸ‹πŸ’ͺ🏼
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Monday #gymsesh with @mr.gxx done 🏋💪🏼#chest #bis

Monday #gymsesh with @mr.gxx done πŸ‹πŸ’ͺ🏼#chest #bis
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Quiz

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