Derby Fitness - Derby based Personal Training Studio

We're giving away 3 PT sessions, yep free to one lucky person. All you have to do for a chance of winning is 1) share this post 2) like our FB page We'll announce the winner on Friday Jan 20th. Good luck, in the meantime check out our gym and services.... www.derbyfitness.co.uk

Youth Physical Development Model - Animation

For anyone interested in youth development and coaching....https://youtu.be/01Mge4aqsSw

We're now on Instagram check us out at derby _fitness_ltd

Photos from Derby Fitness's post

Gift vouchers available for PT sessions - would make great Christmas presents for any health conscious friend or family member. DM for further details www.derbyfitness.co.uk

Derby Fitness - Personal Fitness Training in Derby

Really excited to launch our new website, take a look and let us know what you think. www.derbyfitness.co.uk

The dangerous myth of vitamin pills

The dangerous myth of vitamin pills - BBC Future https://apple.news/AKyW1uNp2RY23C91lldL9XQ

Team Derby

Really worth going to see if you get a chance - some world class athletes on show on our doorstep ....https://www.facebook.com/teamderbysport/posts/1178284852238641:0

Five-a-day fruit and vegetable advice 'unrealistic', says new GPs head

Five-a-day fruit and vegetable advice 'unrealistic', says new GPs' head - BBC News https://apple.news/ASH-CswAST66gbMYEyaT_Ow

Photos from Derby Fitness's post

A few pictures of our gym - thanks to Bonbon Photography for doing a great job !

Jessica Ennis-Hill: Great Britain heptathlete retires from athletics

What an awesome role model and ambassador for her sport, will be missed.....Jessica Ennis-Hill: Great Britain heptathlete retires from athletics - BBC News https://apple.news/AqRS_NkTGR5-34ha3wN6dOQ

Pomegranates, turmeric and red grapes: the key to long life?

http://www.theguardian.com/lifeandstyle/2016/oct/10/pomegranates-turmeric-and-red-grapes-the-key-to-long-life?CMP=Share_iOSApp_Other

Most swimmers are wasting their time, say doctors

Most swimmers are wasting their time, say doctors - The Telegraph https://apple.news/A2gthmUyNSCygO25FHwcj-g