Derby Fitness
Description
Derby Fitness, an exclusive fitness studio in the heart of Derby.
Individual and Group PT
Strength and Conditioning for sports
MSc Nutrition Established in 2010 Derby Fitness offers the ideal setting to achieve your fitness, health or performance goals. A bespoke studio with exclusive use provides the ideal environment for experienced gym goers and complete novices alike. Our head coach is BSc and MSc qualified sports scientist and REPS level 3 PT with over 12 years experience.
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RECENT FACEBOOK POSTS
facebook.comDerby Fitness - Derby based Personal Training Studio
We're giving away 3 PT sessions, yep free to one lucky person. All you have to do for a chance of winning is 1) share this post 2) like our FB page We'll announce the winner on Friday Jan 20th. Good luck, in the meantime check out our gym and services.... www.derbyfitness.co.uk
Youth Physical Development Model - Animation
For anyone interested in youth development and coaching....https://youtu.be/01Mge4aqsSw
We're now on Instagram check us out at derby _fitness_ltd
Photos from Derby Fitness's post
Gift vouchers available for PT sessions - would make great Christmas presents for any health conscious friend or family member. DM for further details www.derbyfitness.co.uk
Derby Fitness - Personal Fitness Training in Derby
Really excited to launch our new website, take a look and let us know what you think. www.derbyfitness.co.uk
The dangerous myth of vitamin pills
The dangerous myth of vitamin pills - BBC Future https://apple.news/AKyW1uNp2RY23C91lldL9XQ
Team Derby
Really worth going to see if you get a chance - some world class athletes on show on our doorstep ....https://www.facebook.com/teamderbysport/posts/1178284852238641:0
Five-a-day fruit and vegetable advice 'unrealistic', says new GPs head
Five-a-day fruit and vegetable advice 'unrealistic', says new GPs' head - BBC News https://apple.news/ASH-CswAST66gbMYEyaT_Ow
Photos from Derby Fitness's post
A few pictures of our gym - thanks to Bonbon Photography for doing a great job !
Jessica Ennis-Hill: Great Britain heptathlete retires from athletics
What an awesome role model and ambassador for her sport, will be missed.....Jessica Ennis-Hill: Great Britain heptathlete retires from athletics - BBC News https://apple.news/AqRS_NkTGR5-34ha3wN6dOQ
Pomegranates, turmeric and red grapes: the key to long life?
http://www.theguardian.com/lifeandstyle/2016/oct/10/pomegranates-turmeric-and-red-grapes-the-key-to-long-life?CMP=Share_iOSApp_Other
Most swimmers are wasting their time, say doctors
Most swimmers are wasting their time, say doctors - The Telegraph https://apple.news/A2gthmUyNSCygO25FHwcj-g
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