Lee Wardle Personal Training Studios & Fitness Classes
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Yes yes yes I'm great at my job simple 🙌🏻🙌🏻🙌🏻 just 7 sessions 👊🏻👊🏻
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No matter the condition - I DONT ACCEPT EXCUSES JUST RESULTS 👊🏻
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70 percent diet folks did you know bar the tea you could eat this every day once fat adapted? Well kind of maybe to acidic and hard on the digestive tract but if you don't know what you should be eating contact me 👊🏻 Ps the Nutella is for cheat days only and only a tea spoon 😜😜😜
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Who's chasing them Saturday GAINZ?💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻
Father Christmas has come late 🎅🏻🎅🏻🎅🏻 Be stronger than you strongest excuse 👊🏻 Don't skip workouts simple 👊🏻 You only cheat yourself 👊🏻 Contact for 24/7 RESULTS WITH NO EXCUSES👊🏻 Happy healthy weekend an big love to all the mothers out there 💙💙
How do you feel as a client? Do you feel respected and your personal trainer is doing everything in his/her power to help you attain YOUR GOALS? • booking diary with reminders of appointments sent straight to your phone •CLOSELY monitored analytical statistics to see progress on all areas including the important body fat, inches, blood pressure and peak flow •Food pictures sent via groups •Homeworks set These are just some of the industry standard protocols you should be receiving - YOU as a client are investing a lot of money not only that but more importantly in my opinion TIME & Effort in achieving - make sure YOU are getting what YOU deserve from your trainer Now go work out and have a great day, time for me to learn, advance my knowledge before my next client so I can constantly be the best I can be ✌️