Matt Smart Fitness
Description
Personal trainer specialising in fat loss and body transformation.
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I'm looking forward to seeing everyone at our South Coast Circuits Class this evening 💪. Don't forget to bring a towel and water bottle as we'll be breaking one hell of a sweat tonight! 😄👍 See you all at 7:00pm in Kenton Victory Hall.
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Clients Aaron and Neil pushing themselves to the absolute limit with a joint Personal Training session 💪. Bringing a friend with you for that extra PUSH! Excellent work gents! 👏😁 Snap Fitness Exeter
South Coast Circuits - Group Fitness Class
Group circuit training fitness classes are a great way to participate in structured physical activity in a fun and non intimidating environment incorporating a huge range of functional exercises designed to hit every muscle and boost your fitness. Whether you’re coming to a group training session on your own or with a group of friends, training with others is a proven motivator. My 'South Coast Fat Burning Circuits' are designed for beginners through to the highly experienced and are a great way to set yourself a challenge with your friends, burn calories, get fit and de-stress! Lasting approx. 1 hour, your mind, body and spirit will be tested! Burning up to 750 calories in just one session alone, you’ll almost be able to watch the fat melt off! We will be using equipment such as; kettlebells, medicine balls, boxing gloves and pads, skipping ropes and also utilizing your very own body weight. Fighting yourself back to your feet after challenging bodyweight exercises such as burpees, ladder sprints, press ups and planks. Burn away that fat, challenge your heart rate and get into great shape. Every circuit session is designed to be different so to feel fresh and inspirational. 7pm at Kenton Victory Hall, Kenton. EX6 8JA All welcome. All ages and all fitness levels.
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A MASSIVE CONGRATULATIONS! 🎉👏 Dave came to me with a few health related problems, needing the knowledge, motivation and guidance of a Personal Trainer to help him overcome such issues. In the comfort of his own home, he has worked incredibly hard to improve both his nutrition and exercise, and can now confirm that both his weight and blood pressure are at healthier levels. A BIG well done Dave! 😊👍 — Products shown: 1 to 1 Personal Training.
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DON'T MISS OUT *!*!* 📞 Contact me now on 0747 5131331 📧 matt@mattsmartfitness.co.uk 💻 www.mattsmartfitness.co.uk
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Early morning training session with my client John. You done me proud this morning, working your butt off! 💪 See you Friday! 👍
3 Things to eat after a workout!
Ever wondered what are the best foods to eat after exercise? Check out my new blog below!
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Before the MADNESS happened! 💪😄 Such an excellent atmosphere, you all worked very hard! Thankyou for all that took part in tonights South Coast Circuits Class. See you next week! If anyone is interested in our class, don't hesitate to come and say hello next Thursday at 7:00pm! Everyone Welcome !*!*!
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Fed up with the weather outside ☁💦, but still want to keep exercising?👍😁 Then head down to Kenton Victory Hall tonight at 7:00pm for our South Coast Circuits Class! 💪 Bring a friend, Everyone's welcome !*!*! For more details, contact me NOW on 0747 5131331
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DON'T MISS OUT *!*!* 📞 Contact me now on 0747 5131331 📧 matt@mattsmartfitness.co.uk 💻 www.mattsmartfitness.co.uk
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Hey everyone...it's competition time again! 😁 Win a FREE personalised workout programme worth £40.00, which also includes a FREE tailoured meal plan worth £30.00! 💪 To be in the chance of winning; 1. Comment on why you LOVE to exercise?! 2. Like and share our page. 3. Like and share this post. Good luck everyone....Winner will be announced in 1 Week! Snap Fitness Exeter Dawlish Leisure Centre Broadmeadow Sports Centre