Our Feel Like Yourself Training Plans give you the support you need when you need it! Speak to reception or a fitness consultant to find out more! https://www.youtube.com/watch?v=3Wh7CxC5uUc

Weekend equals more time to workout! Our gym is open from 9am til 5pm so get yourselves in to blast that body into health!

Weekend equals more time to workout! 😉💪 Our gym is open until 5pm on Saturdays and Sundays so get yourselves in to blast that body into health!

#DeadlineDay is here! Don't miss your chance to grab one of our fantastic summer offers! Come into the centre today, enjoy the WiFi, watch the transfer news come in and bag yourself the best membership deal available! FINAL DAY!!!! • Annual Membership for a one off payment of £217! • 6 weeks membership for just £40! • Monthly Direct Debit only £23! Sign up to the direct debit offer online here - https://www.fastdd.co.uk/platinum/start.php?c=Blackburn-with-Darwen

Junior swimming lesson enrolment will be taking place during the week commencing 4th September. Anyone wishing to continue on lessons will need to speak to the Swimming Development Team that week to enrol on to the next course of swimming lessons. Anyone who needs to speak to the team can contact Anne at Darwen on 01254 587905 or Claire at Blackburn on 01254 587989

Don't be afraid of getting started. That first step IS the most difficult, but once you get into a routine you'll start to feel more confident and the results will follow. You may not have the perfect body now, but it doesn't mean you can't get it with a bit of effort! Nobody got ripped in a day, but your body and mind will appreciate the efforts you make. It takes about six to eight weeks to see noticeable results.

A brisk ten minute walk can make a huge difference to your health – it gets the heart pumping faster, can make you feel better, more energetic and improve your mood. Over time, brisk walking can help to lower the risk of serious illnesses like heart disease and type 2 diabetes. Search for the Active10 app today.

** WATTBIKE COMPETITION ** We want your best photo or selfie on our Wattbikes. Big prizes to be won so send us your snaps. We have prizes for the best male and female with a FREE month membership and Myzone strap for both and many runners up prizes too. Share share share and get snapping!! :)

Still time to bag an amazing Summer Deal!! But only just!! THESE DEALS END 31st AUGUST!!!! Sizzling Summer Deals from Regency Fitness! NO JOINING FEE TOO! Contact the reception team today at any of our centres or call in. The £23 a month deal is also available to sign up online too https://www.fastdd.co.uk/platinum/start.php?c=Blackburn-with-Darwen

Now you can Swim, Gym and Book a Darwen Library Theatre Show at Darwen Leisure Centre! Making it easier to book your favourite shows!

Junior swimming lesson enrolment will be taking place during the week commencing 4th September. Anyone wishing to continue on lessons will need to speak to the Swimming Development Team that week to enrol on to the next course of swimming lessons. Anyone who needs to speak to the team can contact Anne at Darwen on 01254 587905 or Claire at Blackburn on 01254 587989

SAY BALLS TO CANCER! ⚾⚾ If you or someone you know has been affected by cancer, join us in our cricket and table tennis event and see how 'Move More' can support you. Turn up on the day, all welcome. For more information contact Kathryn on 01254 585992. The Macmillan Cancer Support table tennis and cricket event is being hosted on Saturday 16th September 1pm - 4pm at Pleckgate School, Pleckgate Road, Blackburn, BB1 8QA. For ages 16+

Just to let you all know, I've not died I've just been concentrating on my studies so I can teach you some awesome s**t! 👊🏼💪🏼💯 #quickone #workout #training #TODAY #NOW #youknowyourself #itsdifferentnowwww #pushyourself #animalinstinct #fitness #fitspiration #healthiswealth #healthislife #morelife #beastmode #nopainnogain #motivated #staymotivated

#remembrancesunday The Darwen Spitfire Memorial. To remember and honour those who have sacrificed themselves to secure and protect our freedom. #twominutesilence Lest we forget. 🌹🇬🇧

Who's ready for another video tomorrow? 👊🏼💪🏼💯 #quickone #workout #training #TODAY #NOW #youknowyourself #itsdifferentnowwww #pushyourself #animalinstinct #fitness #fitspiration #healthiswealth #healthislife #morelife #beastmode #nopainnogain #motivated #staymotivated

watching @haydenjneil

Dying the pool "Pink" today at work to absolutely ruin #breastcancer so help #cancerreasearch by swimming in curious water

OK so this morning I cycled 15 miles in 51 minutes, that I'm extremely proud of especially as I had literally just ran 3 miles before hand ..not bad at all for a fat girl 😂🤗👍🏃...#stamina #spinning #gym #proud #motivation #backinthegame #cycling