Enlightened Living
Description
Conscious Living, Ishayas' Ascension Meditation, Metamorphic Technique & Mind Detox Method. More of us are finding that modern life can be very challenging and stressful and the demands on our lives can leave us feeling tired, frustrated and unfulfilled.
Enlightened Living offers new approaches to help you let go of stresses and ultimately find a deeper sense of personal fulfillment and happiness.
Making the time for your wellbeing can be the most important thing you do for yourself. So, whether you are seeking more peace, happiness, success, better health or just need to relax, there are tools and techniques that can help:
• Ishayas' Ascension Meditation
Ascension is a series of simple, mechanical techniques, called Ascension Attitudes, which have the potential to free the mind of all limitation.
• The Metamorphic Technique
A gentle tool for helping to let go of old patterns and behaviours which are preventing you from experiencing your authentic life. Using a light touch on the feet, hands and head, this profound technique is simple and safe for everyone.
• Mind Detox Method
A technique that can heal the hidden causes of physical, emotional and life problems. It works by discovering and healing the past of unresolved events and unhealthy beliefs that are negatively impacting your health, wealth, happiness and success.
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RECENT FACEBOOK POSTS
facebook.comSo here's a Christmas Event you might like to put in your diary...! Come along and join myself and Simon Cowling at the Retreat for a glass of Mulled Wine and the chance to buy some unique gifts! And don't forget to look after yourself this festive season.... there's a range of treatments and services on offer to make your Christmas relaxing and stress free!
3 places left on tonight's class at The Retreat in Marske.... come along and join us for a cosy, relaxing hour of meditation..... ❤️
Excited to be teaching Ascension Meditation this weekend...! It’s not too late to join us! If you’re looking for inspiration, just watch these videos to hear how this amazing technique has changed peoples lives... ❤️
New beginnings! Come over & see us at ‘The Retreat’ in Marske.... a little haven for Wellbeing ❤️ x
I am now delighted to be offering sessions of Metamorphic Technique at The Retreat in Marske! I have been giving and receiving sessions myself for around 13 years and have never come across anything else quite like it.... looking forward to seeing clients on Monday afternoons....!
COMING UP NEXT.....! I will be teaching a meditation course in Ripon, North Yorkshire Fri 10th - Sun 12th November..... These weekends are life changing as well as a lot of fun. Ascension Meditation can transform your experience of life if you are prepared to put into practice what you learn over the weekend. See website for more details.. booking essential.. are you ready for this....? x
Monday Meditations will be every fortnight starting next Monday 30th October.... watch out for further updates about new services coming soon @ The Retreat, Marske 😀
Taking care of yourself is not a luxury... it’s a necessity 💝
Ever wondered why people meditate...? Beautifully written reasons why by Sandy Newbigging.... 🙏
Well isn't that interesting......! 🤔 Ever spent time worrying about things that didn't even actually happen?! Check out the blog by my good friend Arjuna Ishaya if you relate to this!
Thank you to all the wonderful 'Human Be-ings' who showed up at today's Relaxation & Meditation class today Rockliffe Hall.... well done for giving yourself 45 minutes to just 'be' and let go of the constant 'doing'! You are all amazing x
Start your week with a relaxing Monday Meditation 😀 Join me and Faye Louise At The Retreat, High Street, Marske, 7pm-8pm tonight. This is a drop in class, open to everyone, no experience necessary. Enjoy some time and space just for you! Booking essential, contact Faye on 07922 513483
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