Elisabeth Berg Simmenes -Chiropractor
Description
Chiropractor at Chislehurst Chiropractic Clinic with a special interest for pregnancy & paediatric care
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RECENT FACEBOOK POSTS
facebook.comSkin health links to overall health
Great post by Helen Merati - Arbonne Independent Consultant about how our skin health affects our overall health and the importance of this during pregnancy! Well worth a read :)
Breastfeeding and Chiropractic
Did you know that your baby is using 6 cranial nerves and 60 voluntary and involuntary muscles in order to suck, swallow and breathe? Restrictions in a baby's spine and jaw can affect their feeding abilities. Read more about how chiropractic care can help! https://beforebeyondbirth.com/2016/07/20/breastfeeding-and-chiropractic/
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First day back at work today! Cannot complain when having such amazing colleagues 😊❤️💐 Thank you so much! #Engaged 💍
Just Published, Ground-Breaking Results: Chiropractic And Pelvic Floor Control - Australian...
This recently published study shows that Chiropractic adjustments appears to relax the pelvic floor muscles at rest, which could be of benefit to pregnant women during pregnancy and childbirth :)
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Had a great workshop today with lovely Tara. She has so much knowledge and experience that she is sharing with me at our weekly meetings 😊 Photo - Noah came for his regular check and adjustment. Thank you Sarah for taking and sharing the photo with us!
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As pregnancy goes on all the structural changes in the pelvis can cause tension and discomfort. Chiropractic adjustments can help to realign the pelvis and lower back. Chiropractic also helps to prep the body for delivery, and position the baby in such a way as to avoid back labor. Chislehurst Chiropractic Clinic offers safe, gentle and effective care during and after pregnancy.
Elisabeth Berg Simmenes -Chiropractor
Inspiring weekend at the Pregnancy and Paediatrics Faculty Symposium 😊
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Another great meeting today with these inspiring ladies 😊 Before Beyond Birth - a health forum for different professionals working with pregnancy and newborns
Chislehurst Chiropractic Clinic
Having fun at the Chislehurst summer fair today 🍀 Come and join us for free posture checks and advice 👍🏻😊
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This year I was a co-author in publishing a scientific research paper showing the benefits of combined midwifery and chiropractic care for breastfeeding difficuilties. Very often this may be due to restrictions in the baby's spine and cranium after a traumatic birth. 86% of the mothers in this study reported exclusive breastfeeding after attending the feeding clinic. Free public access to the article here: http://chp.sagepub.com/content/early/2016/01/13/2156587215625399.full.pdf?ijkey=caM1Rae1TJ4Qwkk&keytype=finite
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This week our lovely Sarah came to visit us with her brand new beautiful baby ❤️ She has been adjusted regularly throughout her pregnancy. Two weeks ago she gave birth to her healthy and gorgeous Noah which is now coming in for check ups and adjustments too 😊 Congratulations Sarah and Chris 💕
Nutrition and pregnancy -Mother to be
Are you pregnant or know some one who is expecting a baby? You probably know that during this special time it's even more essential to live a healthy lifestyle, both for you and your baby's development. This can be a challenge with so many conflicting advice out there. Francielle Perez is a qualified nutritionist with a special interest in nutrition during pregnancy. In this great post she shares which key nutrients are crucial for babies development and why :)
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