Cruz Gyms
Description
Welcome to Cruz Gyms - full range of equipment across 3 levels offering you everything you need to meet your goals! Welcome to Cruz Gym. Independently run by gym enthusiasts with a wealth of experience and knowledge. Whether you want to lose weight, increase muscle or strengthen up then Cruz Gym offers you everything to achieve these goals. We have the passion and expertise in providing you the best executive health and conditioning coaching in the area.
Located just off Chatham High Street, the gym has its own car park including plenty of spaces outside of the premises for up to 2 hours.
The building has been a gym environment for over 25 years and comprises of 3 three levels including free weights area, cardio room and resistance machine rooms giving you a new and exciting way to work out. This is not, what we consider, today's typical gym environment - its better!
Training should be fun and part of your lifestyle, if you want to reach your goals then Cruz Gyms can help!
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CONTACT
RECENT FACEBOOK POSTS
facebook.comPick up your "shakers" loyalty card and get every pre and post workouts stamped!! Get your 10th shake Free and after 10 fully stamped cards get a TUB OF PROTEIN FREE!!
For those that do not want to commit a monthly membership! Did you know that if you train between 7am and 3pm weekdays we will only charge you £3.00 a session!
Start your year as you mean to go on! Get your kicks and goals at Cruz Gym - spread over 3 floors . Visit our website www.cruzgyms.co.uk and see what we can offer you!
Watch out for our Cruz deals starting with January - buy 3 months membership upfront and the 4th month FREE. No joining fees to non members
Happy New Year to you all.....get your last training session in on NYE at Cruz Gyms! Open 10am to 2pm.
Start 2018 with a FREE taster session on Saturday 6th January at 1pm. REGISTER NOW on the link below or go to the Chrome Pole Studios UK facebook page.
Tricep rope pushdown 4 x 20
This Sunday's Strong Man Event training will include log press, atlas stones and sandbag runs 😊 11 am with Ben Gould.
Pay just £3.00 a session when you train between 7am-3pm Monday-Friday!
Join Ben Gould for this Sundays event training at 11am. On the menu are giant dumbbell, axel deadlifts and farmers!
Remember members every Friday for the remainder of the year treat a mate or your loved one to a Friday FREE pass!!!! This invitation only applies to members that pay monthly memberships
Do you train during the daytime? Between 7am - 3pm (Mon - Fri) enjoy a single session fee of just £3.00! Normal rates apply thereafter.
PICTURES BY OTHER USERS ON INSTAGRAM
Back and arms tonight repping the new @cruzgyms long tee! 💀💪🏽🏋🏽 #bodybuilding #weights #fitness #conditioning #muscle #training #skull #pumped
Thursday night circuits @cruzgyms incorporating some pad and bag work on the new colossus @proboxuk bag! 👊🏽🥊 thrown in with some tyre flips, battle ropes..... boom!
Big thanks to Adam and Sonia @cruzgym for putting on the mince pies, lemon drizzle and prosecco for yet another fun filled Xmas eve training session! 💪🏽🎅🏼🏋🏽⛄️🎄
Good morning 😙😙😙
The work you do in the dark will always be revealed in the light. . #alpha #gym #lifted #ipromise #friday #flex #staygolden
Just under 3 weeks until holiday, conditioning nearly there 💪🏽🏋🏽🏃🏼 #bodybuilding #conditioning #fitness #diet #training
Conditioning coming back slowly....down to my lowest weight of 100kg #conditioning #weights #training #lean #motivation #diet #bodybuilding 💪🏽🏋🏽
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