Box & Burn
Description
Box & Burn is the way to obtain that dream body you have always wished for. Losing 800+ calories is definitely money well spent! Box & Burn is THE premiere boxing and fitness facility in the Burnley-Brierfield-Nelson area.
We provide the most high energy, fun, and challenging boxing classes you can find in the area. Come and shed kg's with this ELITE level training.
Our classes are conducted by a local amateur boxer and fitness enthusiast Imran Zaman.
Box & Burn Sessions consist of:
~ Dynamic warm up
~ Boxing technique and mitt work
~ High intensity strength / conditioning circuits
~ Core work
~ Cool down / stretching
We guarantee that you will walk away with a unique experience and a workout unable to be matched by any other bootcamp in Lancashire.
Burn upwards of 1,000 calories per session.
Box & Burn is ideal for weight loss, strength training, conditioning and work capacity... Aswell as explosiveness and agility.
All fitness levels and ages are welcome.
Boxing gloves and wraps are provided if needed.
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