Clubbercise East Riding with Anna
Description
Easy-to-follow dance routines to club anthems from 90's to today with glow sticks & disco lights! Get fit and have fun! A dance fitness class with easy-to-follow routines
using glow sticks to club classics from the nineties to now.
What happens in a Clubbercise class?
After checking in you’ll be given a set of rave glow sticks. We darken the
room, get the Laser lights & disco lights going and start with a simple warm
up routine. Then we work up a sweat dancing to club classics from the 90′s
to recent dance anthems. The routines are easy-to-follow and always have
high or low impact options.
What should I wear/bring?
No heels! Just trainers and sportswear/streetwear/fitness clothing...
something you can dance/rave in... and make sure you bring some water.
Do I need to be an experienced dancer?
Having rhythm helps but we deliberately make our routines easy-to-follow
so anyone can have a go.
Do I need to be fit?
A reasonable level of fitness would help but we do teach high and low
impact options so our classes are fine if you’re just starting out on a fitness
regime or if you’re already a fitness freak!
Tell your friends
RECENT FACEBOOK POSTS
facebook.comHey Clubbers,just wanted to say a massive thank you to everyone who turned up to classes this week. I know it's dark and cold this time of year and the last thing you want to do is come out, so a MAHOOSIVE thank you for making the effort. It's been fab week, every single class has been filled with loads of positive energy and LOADS OF NOISE!!! See you all next week xx
Sirius Crew, WOW, fab turn out and you made loads of NOISE!!!!! Thanks so much for coming and those of you who stayed at home, you missed a fab night, so come next week!!!
Sirius crew, hands up who’s in tonight 6-7pm at Sirius academy, spread the word and bring newbies xx
Sirius Crew....it's been quiet the last couple of weeks, where have you all gone? Christmas is just around the corner, so shimmy off a few pounds the CLUBBERCISE way! See you all tomorrow, spread the word and bring NEWBIES xx
BEVERLEY CREW......OMG, you were fantastic tonight! Loads of fab energy in the room, you ROCK!!! See you all next week xx
ERM........not sure where my brain was tonight, hope you had fun amongst all my confusion, see you all next week xx
Hands up who's joining me tonight, 7-8pm at Welton primary xx
IS IT TIME YET???????
PICTURES BY OTHER USERS ON INSTAGRAM
Time for #clubbercise 💪🏻 #slimmingworlduk #slimmingworldsupport #slimmingworldfamily #slimmingworldinsta
amywardswclubbercise,slimmingworlduk,slimmingworldfamily,slimmingworldsupport,slimmingworldinsta
Time for #clubbercise 💪🏻 #slimmingworlduk #slimmingworldsupport #slimmingworldfamily #slimmingworldinsta
Quiz
