The Gym Bristol Longwell Green
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www.thegymgroup.com Gym/Physical Fitness Center
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facebook.comThe weekend is here, keep grinding and take one step closer to your goals. The weekend isn't an excuse to give up!
Offer end on the 25th March!
Did you know? Listening to music improves workout performance by 15% 🎧
Why don’t you try the free Foreverliving samples at The Gym Longwell Green?
Today’s Top Tip! How to breathe effectively when lifting.
Show your support for World Down Syndrome Day and put on a pair of odd socks.
Erik Virág PT showing us how to deadlift!
Brand new free Friday classes, back to back Zumba (19.15) and Pilates (20.15). Go online to book your place now!
Why everyone should stretch their shoulder's!
Yay, it's Monday! Why not head to the gym and start demolishing those goals?
Happy St Patrick's Day! 🍀
Consistency is the key to success! Don't let all your hard work this week be deterred by giving up this weekend. Stay consistent and reach your goals!
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