Empower Fitness - Personal Training Studio
Description
Private Personal Training studio - Lose Weight, Build Muscle, Improve Your Fitness • Strength Training • Endurance Training • Weight Loss/weight gain/weight management • Sports Specific Training • Core Stability and Flexibility • Indoor and Outdoor Training • Muscle building • Nutrition advice and weight manage
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That moment you realise you're in the category referred to as middle aged
Empower Fitness - Personal Training Studio
Final clients of 2016 💪🏻🏃🏼♀️🏋🏋🏻♀️
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A very Happy Christmas to all my clients. Have a fantastic couple of days and thank you everyone for your cards & gifts 🎅🏻☃️❄️🍾
Teddington jogger draws Christmas artwork with GPS app - BBC News
Festive fitness! 🎅🏻❄️☃️
Merry Christmas Everybody
This is really one step too far!
Body Image Movement
Please take the pledge not to purchase Under Armour products until they stop endorsing trophy killers and profiting off the blood of the innocent. - Sign the Petition!
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Not the greatest music choice conducive to a great workout but it's certainly helping me get in the mood for seeing her tomorrow night! #itsbeginningtolookalotlikechristmas #kylieminogue #excited
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#worldaidsday2016
Very impressed with a clients determination in getting in an early morning pre 40th Birthday celebrations workout....after working out the evening before! #fitness #brighton #birthday
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