Gi Pilates
Description
I teach matwork Pilates as well as specialist classes in prenatal and postnatal pregnancy, based in Stirlingshire, Scotland. Gi Pilates is owned by Gi who is a fully qualified Body Control Pilates Instructor.
I teach a variety of matwork classes and also specialise in prenatal and postnatal pregnancy classes. Classes are around Stirling, Bridge of Allan and surrounding villages.
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RECENT FACEBOOK POSTS
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New block of Pilates classes starting next week! Spaces available so please do get in touch! x
Yourpregnantcore.com: Pre & Postnatal Pilates Education
Something that could help some of my postnatal clients. Make sure you've been signed off from your Dr and that they have checked your tummy muscles! x
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Pregnancy 🤰 Pilates is starting Monday 17th April at 6.15pm in Bridge of Allan. Block of five classes. Perfect for 16+ weeks! x
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🤸♀️FITNESS Pilates classes in Bridge of Allan and Braco! 🤰PREGNANCY Pilates classes in Bridge of Allan. New block for all classes starting w/c 17th April. Get in touch to sign up!
The Monday morning Braco class will be at 9.30am now! Sorry for chopping and changing! Please email me if you want a space! x
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New Monday class in Braco is starting on 17th April! Class is at 9.15am in the Village Hall. Yay! x
The Daisy Foundation Stirling, Larbert, & Kincardine
Until the next block of Pregnancy Pilates 🤰 runs again (April 17th 6.15pm) this is a great group to become a part of and Sarah who teaches the birthing aspect is truly phenomenal. X
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For my Bridge of Allan Wednesday class I am offering the 6 week block for £50! With an additional fun treat of 'recommend a friend' and you both pay £42 each for the block! Share the fun news! xx
#Repost @officialslystallone Pilates is as much of a work out as you make it. #pilates #pilatesformen #pilatesisntforpansies #workout #Wednesdayworkout Brutal! Working out with my daughter doing Pilates… Oh my God. This is like going the distance with Clubber Lang and Drago before breakfast!! This is an amazing workout but definitely not for the faint of heart. I've lifted weights I have boxed, wrestled, Track and field, played football and many other sports… But this workout pushes you to the limit… And beyond! @sophiastallone
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Continue your love affair with Pilates and get on the mat! What other love will strengthen and lengthen your body? Look after your body and it will look after you. New block starts next week! Wednesday's 6.15pm at the Wee Yoga Room, BoA. x
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The next 6 week block is starting on the 22nd/ 23rd February! It's the perfect year round hobby - stay warm and cosy while getting stronger for your outdoor pursuits. Get in touch if you want to come along. x
The beautiful @katehudson showing you how it's done. Strengthen and lengthen! Beautiful! 'Finally getting in a groove 💪 Advanced frog 🐸 #PilatesLove @fabletics' #Repost @katehudson with @repostapp #pilates #fitness #womenshealth #womenstyle #bodyandsoul #getonthemat #fitnesslifestyle #fitnessmotivation
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