Synergy Personal Training
Description
Hello, my name is Sarah, I am a personal trainer based in Bracknell.
Whatever your goal, I will help you achieve it. Hello, my name is Sarah, I am a personal trainer based in Bracknell.
I want to be able to help people achieve whatever their goals will be. Being a mother of two young children, I wanted to become healthy and fit. And I did just that. Now I want to help others.
Being healthy really does boost your confidence, and being comfortable with your body certainly helps to achieve that.
I can help all ages, sizes and abilities.
Whatever your goal is, I will help you to achieve it.
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💪🏽 #SYNERGYPT
Summers practically over ... But No excuse to get nicely toned up and feeling nice an fit before Xmas gets on top of us right ?? Inbox for one to one Personal training sessions at the comfort of your own home or In use of a gym. The choice is yours ... NO EXCUSE !!! 💪🏽 SPT
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Who's nearly summer ready ?? Get involved 💯💪🏽
DUE TO LIGAMENTS BEING TORN IN MY ARM I AM NOT TRAINING ATALL FOR ATLEAST 4-6 weeks . Sorry for any inconvenience .
Synergy Personal Training
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Put in what you want back... I'm Not at my best weight. But I'm positive and on a roll.... Arms coming along nicely . FINALLY. GET INVOLVED AND BOOK IN 👊🏽
Ashleigh
Another reason to get booked in 👏🏽
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I'm Booking up nice and quickly. Contact me for more information on one to one PT sessions 💪🏽
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Summer is around the corner ...and what better way to start with feeling and looking amazing. Get booked in for one to one PT sessions with me Sarah Penfold . Synergy personal training .
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Being a mummy doesn't stop you . This can be achieved . With positive attitude and dedication . A good balanced diet and the right trainer kicking you up the backside for that little extra push that you need ... Contact me for more info ... Details below.
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Hello, my name is Sarah, I am qualified up to level 2 & 3 in Personal Training & fully insured. I want to be able to help people achieve whatever their goals will be. Being a mother of two young children, I wanted to become healthy and fit. And I did just that. Now I want to help others. Being healthy really does boost your confidence, and being comfortable with your body certainly helps to achieve that. I can help all ages, sizes and abilities. Whatever your goal is, I will help you to achieve it. If you would like to book a FREE Consultation, please do get in contact with me to arrange. I will also be offering a discount if you book 5 sessions with me you'll make savings. Email sarahpenfoldsynergypt@gmail.com
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