Gideon Josephs - Fitness Professional
Description
I have been in the fitness industry for 16 years and thrive on motivating my clients to help them achieve their goals. I have been in the fitness industry for 16 years and thrive on motivating my clients to help them achieve their goals: whether to lose weight, ease an injury, live with a long term illness or just maintain and enjoy exercising.
I have a range of qualifications and I am comfortable working with all ages and abilities. Since 2003 I have also worked with wheelchair users to help those who have serious spinal injuries, have had strokes or other long term conditions – alongside physiotherapists.
My qualifications include Fitness training, GP Referral, swimming teaching, football coaching, spinning, aqua instructing, Metafit (high intensity training which continuously works your metabolism 24 hours after exercise) and Boxercise.
I am First Aid qualified and CRB checked.
Please contact me regarding any 1-1 training.
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CONTACT
RECENT FACEBOOK POSTS
facebook.comWishing all my clients and class goers a happy and healthy new year. Thank you for all your support this year especially over the last couple of months. I hope to be back stronger than ever asap!
Join me tomorrow morning and every Tuesday 7-7:30am at the Venue for Metafit, members and non members welcome.
New Metafit class every Tuesday 7-7:30am at the Venue, members and non members welcome.
So today I completed a new challenge the Shine Walk for Cancer Research walking a 26.2 mile marathon. There is still time to donate if you would like to https://l.facebook.com/l.php?u=https%3A%2F%2Ffundraise.cancerresearchuk.org%2Fpage%2Fvivians-fundraising-page&h=ATOGaFfFaAYosnTefi5Uh9RDUhbHikwy4jIV5U0wyLYYVt36bfkac1mGvX_jx_p36iR0MJRlfJ6GnsF3Hob9JmohRorCQ3T0uaOMnxDt0dPUsFsVRkwnNk7-TqRmTkka-AEvezCXR0SHF36M_fBrjSI3gQqFwp3q56uIScK7wvc8SoL06xfIAHmEBFN2c9Co1jcbtYZrq3_TajF3KoEY0zwHZZuADdOOvt2A0Dvk4_aK0REAGlunchpOVghEDWhBpVDODXwFnCZ_fVLau_ooYOQZ603eNlsmU7C7eKMr
So this time tomorrow I will be walking 26.2 miles taking part in the Shine Marathon walk for Cancer Research. Unfortunately we all know someone who has been touched by this terrible disease. There is still time to give so if you would like to support me and my friend Vyv, please click on the link below https://l.facebook.com/l.php?u=https%3A%2F%2Ffundraise.cancerresearchuk.org%2Fpage%2Fvivians-fundraising-page&h=ATOeHogBIGV7pLq1XWRoAcSvvLGc9tsF866X-ZVWSg0jsiQhaU39RkleBrcr3iINq_xrkLqQk3cgHS-YUoaF9RaRzEBmeKd9NVqjl9wrAV9NxmzANp5UqqW-9wQ21ms_kSbMfUMP8uLADPdx-b49AHj3EkM8F2m-6BzdOiWG7HwSe4zz9HXxjc5ulqUqn11OCgSaYH694gyjnJCT5ND2UOAPNKQz4CpR90oOCKh9bhNjLd4fOZp6TxLFxVubERxUjVfqlPbVwIQn7UvBGz1vXJZjRBLshYegTMOEa6SF
Happy New Year to all of my Jewish clients and class goers. Hope its a happy, fit and healthy one!
Do you feel like your life has been put on hold while your children have been on summer holidays or eaten too much while on holiday? I can help you get back into your exercise routine through 1-1 Metafit or Boxercise, please pm me for more information or see my classes listed below: Monday The Village Aqua Aerobics 10:30am and 11:15am Tuesday The Venue Metafit 6pm Tuesday The Venue Spinning 7pm Tuesday Bushey Grove Fight Club 8:15pm Wednesday Bushey Grove Metafit 6:50am Wednesday Anytime Fitness Mill Hill Boxercise 8pm Thursday The Venue Spinning 7:30pm Friday Copthall Aqua Aerobics 12:30pm Friday Bushey Grove Box Fit 6pm Saturday The Village Body Conditioning 9am Saturday Mr Fitta Hendon Circuits 10:30am
So it's been 11 years since I did the marathon, now time for my next challenge! On Saturday 23rd September I will be doing the Shine Walk for Cancer Research which is a walking night time marathon. Unfortunately we have all been touched by Cancer. I am walking with a friend so we have a joint fundraising page, please follow the link to sponsor us so we can all make a difference together, thank you. https://fundraise.cancerresearchuk.org/page/vivians-fundraising-page
Members free, non members £5
Circuits tomorrow 10:30am Mr Fitta, members free non members £5
Members free, non members £5
Members free, non members £5
Quiz
