Easter Opening Hours | Off-peak members will only be able to access the Club between 06.00 - 11.30 and 13.30 - 15.30 on 30 March, 2, 3 and 4 April 2018 as we shut at 8pm on uni close days. Weekend off-peak hours remain the same over the Easter weekend > http://ow.ly/9J6f30jc5Lp

Juniors | Don't forget! We are running a Junior Sports camp and intensive swimming lessons from 9 -13 April. Book on now to avoid missing out: Junior Sports camp > https://www.sportandfitness.bham.ac.uk/experience/junior/sports-camp/ Intensive swimming lessons > https://www.sportandfitness.bham.ac.uk/experience/pool/intensive-swimming-lessons/

Climbing | Sign up to one of our 4 week beginners climbing course, starting on 28 and 29 March 6-7:30pm. These courses will cover all the basics including use of safety equipment, belaying and climbing movements in small groups allowing you to learn at your pace. £38 Members/staff £43 Non-member £35 Student Find out more here > http://ow.ly/jeFY30jaYRZ

Great Birmingham 10K | Use the extra hour of daylight to get training for a walk, jog or run at the Great Birmingham 10K with #TeamUOB!

Fit Focus Forum | Missed out on our second free health and fitness mini-conference yesterday? Read what our experts, Sarah Carvell and Rikki Varney, had to say about motivating yourself for exercise and physique development for bodybuilding > http://ow.ly/DUqP30jaNPS

Fit Focus Forum | Taking place tonight from 5:45pm! Members get free training advice and tips on how to maintain motivation. Register now to secure your place > http://ow.ly/K6Md30iZ5yv

Great Birmingham 10K | It’s not too late to start training for the Great Birmingham 10K, check out our 6 week training plan which will get you up to speed just in time! Walk, jog or run with #TeamUOB > http://ow.ly/LsY530iQJud

Great Birmingham 10K | Looking for something to do now BUCS is over? Join #TeamUOB and walk jog or run at the Great Birmingham 10K on 6th May 2018 > http://ow.ly/ypPd30iXtyG

Fit Focus Forum | Join us on Monday 26 March at 5:45pm for Fit Focus Forum to hear from 2 of our experts on how to train for competitions and maintain motivation to achieve success: Rikki Varney – Gym Instructor and Personal Trainer Sarah Carvell – Sports Psychologist Find out more and register > http://ow.ly/EQNj30iZ4AW

Wasps Showcase | It's not too late to book your tickets for the netball showcase event on Saturday. Wasps Netball take on Manchester Thunder Netball in 4 games here at UB Sport & Fitness! Tickets > http://ow.ly/a1uS30iXBeO

Campus League | Do you fancy trying your hand at a sport? Join campus league in September to play your sport and you too may be playing in the campus league finals > http://ow.ly/LRKG30iWB2Y