ACTin Fitness
Description
Personal Training and Nutrition Coaching. Primarily based in PureGym in Erdington We are committed towards helping both men and women in constructing a visually improved, fitter, stronger body.
Training towards developing a lean and toned physique through building quality muscle size, developing strength and a reduction in bodyfat. With support and advise on nutrition and supplementation alongside
We also look at posture and lifting form to correct anything that needs work, and teaching you muscle activation and intention in exercise.
Not only do you train your muscles properly, but you will also learn why we do things how we do them with you
We are based in PureGym Sutton Coldfield, and offer 1:1 Personal Training sessions, nutrition support, programme design, along with contact support, monthly check-in measurements, discount supplement and discount codes for MuscleFood
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