Have a good Easter everybody, back open Bank Holiday Monday 9am till 4pm.

BANK HOLIDAY OPENING HOURS GOOD FRIDAY 8am TIL 8pm SATURDAY 9am till 3pm BANK HOLIDAY MONDAY 9am till 4pm

Gym will be closed from 5:30 today due to adverse weather

Gym will be closing at 8pm due to weather

Brads knockout from another angle 🥊

Brad round 3 knockout 🥊

Brad Meddings round 1

Brad round 2

Opening soon!All main Tyre brands,Four wheel alignment and more! BEST PRICES AROUND! Clapgate lane B32 3BU 0121 421 6060

Well done to Claire on passing here Amateur Boxing Coaching Course today 🥊🥊🥊

#NarnasGym#boxingTraining#Gym#polishboy#fight#PolishHero#Let'sGoChamp!.💪👊👊

#throwback to last Monday when we were snowed in ❄️. We still made a trip to a local gym and got a 4K run in before a heavy leg session. #noexcuses

Hard Work Always Pays Off 💷 #gainz #gains #gain #healthylifestyle #igers #instagramer #aesthetic #aesthetics #summer #shredded #shredding #summerbody #fotd #f4f #focused #fitness #fitnessmotivation #gym #goals #healthyfood #healthyeating #healthylifestyle #liftgang #like4like

New Day.. Same Agenda! #goals #focused #aesthetics #aesthetic #healthyfood #healthyeating #healthylifestyle #gym #gymlife #guyswholift #gymmotivation #liftgang #like4like #igers #instagramer #summer #shredded #shredding #summerbody #f4f #fotd #fitness #fitnessmotivation

C H E S T T U E S D A Y S #fotd #fitnessmotivation #fitness #f4f #like4like #gym #gymlife #guyswholift #gymmotivation #igers #instagramer #aesthetic #aesthetics #healthyfood #healthyeating #healthylifestyle Vest: @alterego_fitness ⚡️

Ready To Do Abit Of What I Love 🥊💪🏼 #boxing #fitness #gym #gohardorgohome #training #sport #getfitordietrying

Enough said . 👊👊👍👍💪💪💪

Another session smashed bringing different fighter to this 1 . 👊👊👊👊@aharper1988

Gym nr

3 x 30 reps of 7.5kg dumbbells. Time to rip up.. I will achieve my goals, watch this space 💪 #gym #fitness #shred #eatclean #goals #healthy #gymrat

On it again 💪💪💪

Boom .

Back and chest day 💪🏻 plus PB on deadlifts.... 90kg baby 🏋🏻