Daily Mail

Rocky Balboa Props

https://www.facebook.com/lesley.holloway.18/posts/10154454603416858

Real Grown Folks

Wonder if can add any of these moves into the classes !!!

Fitness

https://www.facebook.com/liza.feagan/posts/10209954441165317 I know some of my pilates clients that may prefer this workout?!

Elmaelma

As schools nearly out for the summer may have to bring the kids along to pilates!!

15 Plank Variations | Redefining Strength

https://www.facebook.com/permalink.php?story_fbid=523385311199248&id=339467476257700 we all love a plank !!!

1.bp.blogspot.com

https://www.facebook.com/DavidAvocadoWolfe/posts/10153584796581512

GYM Motivation

https://www.facebook.com/ralphie.higgs/posts/10209297986947692 More ideas for classes just need to get some towels !!!

aquaphysical

https://www.facebook.com/lesley.holloway.18/posts/10154008689981858

The Huffington Post

https://www.facebook.com/missyannjones/posts/10154827371379027

Lake Haven Recreation Centre

https://www.facebook.com/ymcalakehaven/videos/10153794406293323/ thinking of trying this for next class