Skate til Late 8pm til Midnight www.rollbackskating.com come and have a great evening at John Bunyan sports and fitness tonight, #skatethenightaway #learnlaughskate #fusion

Ready to challenge your friends? Kick their butts in the gym for free when you refer them online, plus get yourself a cheeky free month if they sign up: http://ow.ly/koTa30irSld #KickStart2018

Squash courts available this weekend...Hurry book NOW call 01234 364481 #squash #fusion #bedford #fitness #kickstart2018

Half Term Camp has been a huge success @bunyan run by R&D Coaching the kids had so much fun 😊 back for more fun @Easter.

We have a #ValentinesDay winner! Congratulations Jody on winning a joint membership for 3 months at Halstead Leisure Centre . We will be in contact with you shortly! #Competition #KickStart2018

How about trying something new and coming to our Relaxation Swim at Robinson Pool & Fitness at 8pm - 9pm every Wednesday evening. #FusionSCD #relaxingswim #bouroughsport #Mindfulsport

Half Term Kids Club @bunyan run by R&D Coaching #24childrenhavingfun 😊😊

Fancy winning a bottle of Champagne for dinner tonight? Our GM has decided to offer a free bottle of champagne to the best valentines day chat up line, Leave your chat up line in the comments and the winner will be selected at 6pm when you are then free to come and collect your prize :) #valentinesday #loveisintheair #freebubbly #fusion

Waiting for your #pancakes to be done? Why not use those 5 minutes wisely! Enter our Valentine’s Day competition for a chance to win a 3 month joint membership! T&Cs apply. Offer ends on 14th February 2018 at 23:59 http://ow.ly/5jmp30inqHg #VDay #PancakeDay

Sack off speed dating this Valentines Day and come and do some speed fitness with us instead. With everything from HIIT to spin, you can get your heart racing in a different way. Treat visit on us: http://ow.ly/RUJw30ino6K #KickStart2018 #ValentinesDay #VDay

Win a 3 month joint membership for you and your partner! Enter this Valentine’s Day to be in to win a couple’s membership – simply fill out your details and tag your significant other in this post to be in with a chance to win: http://ow.ly/QyHV30im0m7 #KickStart2018 #VDay #ValentinesDay

We're all about the fresh motivation here at Fusion - join today and get your first month half price: http://ow.ly/pPUh30id2f8 #KickStart2018 #keepgoing #youcandoit

Babysitting duties | ☀️👧🏻👦🏻👦🏼☀️

Completely different routine again at body combat, still get results on #day70 #100daysoffitness #100daysoffit #lesmills #bodycombat

Softplay treat on a drizzly day #softplay #bunyan

Today's body combat selfie! Another great session. Thanks @lissyface32 and @boyofmelody #stillgoing #day60 #100daysoffitness #100daysoffit #lesmills #bodycombat

Really happy with today's body combat, not sure my face agrees! #tellyourface #100daysoffitness #100daysoffit #day58 #bodycombat #lesmills #calorieburn

Had great fun helping @writelifeblog and @anglocreative to do their #review of @bunyanfit #fitnessmotivation #fitness #softplayfun #softplayarea #summerholidays #thingstodowithkids #rainydays #rainydayplay

💚💛❤️💙201/365 #project365 #lucysyear #playdate #babies #babygirls #besties #playing #ballpit #softplay #fun

🏋🏼‍♀️💪🏼✔️

I'm still not allowed to run or do any load bearing exercise so an hours pilates it is. I'm determined to not let this beat me as I feel miserable not getting out in the fresh air #mywwjourney #wwwixams #wwbrickhill #wwrushden #wweatonsocon #pilates #strong

Amongst other things today, me and this one had an epic evening at work. Team teach pump ✔️ teach/do combat ✔️ teach/do grit cardio ✔️ it's days like this I am so grateful to have amazing and supportive friends around me. Thank you to everyone that has been a bundle of love and cuddles today. This double trouble spent the afternoon face deep in Wagamama and retail therapy, heaven sent ✌🏻@abisummersss #life #love #friends #happy #reebok #lesmills #bodypump #bodycombat #grit #twins #sweat #trainhard #workout #ootd @lesmillsuk @lesmillsgrit @reebokwomen

Another busy week ahead, a week full of team teaching just like yesterday's antics👯 @tash_moorsey85

✌🏻,❤️,👊🏻&🏋🏼‍♀️... all day everyday baby!!! #launchday #DOMS #lesmills

When your hair is on point @erinmaw style 😏 thanks @abisummersss for your awesome stylist skills! Bridesmaids guess whose doing the wedding hair... #lesmills #bodypump #grit #bodycombat #instructor

TOMORROW - change is coming... 8.30-9.00am GRIT CARDIO | 9.15-10.15am BODYCOMBAT | 10.15-11.15am BODYPUMP. Bring a friend for free - book online, via the app or 📞 01234 364481

How to get work done, as a mum with small kids 😂 #workingmum #mumprenuer #softplay #smallbusiness #mummybusiness #workathomemum