TUESDAY... Come and join Anna today at 10.30am for Revolutions boot camp............ book via the app, online, reception or telephone our bookings and information line on 0151 606 2010

Spice your Functional Training up....

MEET THE GX INSTRUCTOR Hi this is Lynn, Lynn teaches classes at The Oval, Woodchurch and Wirral Tennis Centre, you catch Lynn at one her classes at the following times; Monday Oval 9:30am Aerobics 10:45 am Dancefit Woodchurch 6pm body Conditioning 7pm step Tuesday Oval 7:15pm step 8:15 pm body Conditioning Wednesday Oval 9;30am Aerobics 10:45 am 50 plus Tennis center 6pm step 7:pm body Conditioning Thursday Woodchurch 9:30 am body Conditioning Oval 7pm body Conditioning 8pm balance Friday Oval 9;30am step 10:45am balance Saturday Oval 9am step 10am bodycond 11am fitball

STUDENTS..... we have weekly invigor8 passes....... £8.50 for 7 days.... available from 17th March to 14th April 2018

Don't forget the clocks have gone forward this morning 😀

Don't forget the clocks go forward tonight 😀

MEET THE GX INSTRUCTOR Hi meet Becky, Becky teaches Revolutions classes at West Kirby Concourse, you can catch her classes Monday & Thursday evenings @ 7:15pm

MEET THE GX INSTRUCTOR Here’s Angie: As well as working behind reception Angie also teaches some of our group exercise classes.... if you’d like to go to one Angie’s classes you can catch her at the following classes at the Oval Monday revolutions 6pm and 7pm Wed Revolutions 7am and 9.30am Thursday revolutions 9.30am Thursday buggy fit 10.45 Friday revolutions 6.15pm and revolutions bootie 7.15pm

Friday's.......... come and join Leah tonight at 18:00 for Clubbercise, you can purchase your glowstick from reception http://fal.cn/49Q8

Looking for some motivation??? Why not sign up for one of these local events: Saturday 30th June PRETTY MUDDY Sunday 1st July 5k & 10k walk/runs http://fal.cn/4TNJ

Olympic games...

Sports relief 2018 challenge