The sun is beaming today in the nook 🌞 so lovely to work in. So iv not been the best at keeping my page updated oops! Just as a little reminder I am back working on a Monday if interested or have any queries please get in touch. I offer a few therapies including reiki, massage, hot stone, hopi candles and I'm happy to mix things up.. how does reiki with a head and foot massage Sound? Bliss! 😁💆💞💫 Have a great day everyone xxx

Buddha Doodles

Love today's doodle 😊

Finding Peace in the Face of Past Trauma - Reiki Rays

When our past trauma starts to affect us physically/mentally/emotionally in our every day lives is probably time to let go of the past, not an easy task! I'm sure most people can relate to this in some way. This article gives some good suggestions on how to let go and heal. Good read 😊💖🙌✨🙏

Timeline Photos

Everything about today seems to be about perfect timing ✨🙌💖 lovely Monday in the nook 💖🙌✨

Photos from Holistic Therapy with Lynsey's post

" If you or someone you know is facing cancer, reiki can really help "🙌✨✨ Here is how reiki may assist you and please feel free to get in touch with any questions, I'll always try my best to answer and help anyway I can xx

Timeline Photos

The nook will now be open on Mondays so happy to be getting back to regular practice 😃✨🙌💗

I've had a lovely evening in the nook. Feeling very chilled and grateful. Thought I'd share a very quick relaxation tip...Surely everyone can squeeze in 5min a day to do this if we allow ourselves?... Breath to relax... A deeply relaxed person breathes around 7 times per min. Slow your breathing down and you will automatically relax and feel calm. 1. Breath in (count to 6 approximately) 2. Hold it (count to 2) 3. Breath out slowly (count to 8 approximately) Breath & smile 😊🌟💗

Evening lovely likers! If word did not spread as wide & far as you then I take great pleasure in letting you know I gave birth to another beautiful little boy In February 💙 he's just perfect 💙 Now it's 7 weeks after Ethan's birth and I have started to give myself some time out and return to the nook. I must say I'm so enjoying the quiet time and getting back to meditation and reiki practice. Although I'm not returning to work just yet, I hope to keep my page up to date and do some regular posts for your interest. This week I have cleansed and charged my crystal grid to keep the energy flowing ✨ Sending lots of love & reiki blessings to you all 😘🙏🙌🌟

I'm so thankful to everyone who have given feedback & comments about their personal experience of reiki. As Im putting together bits and bobs for my workbook I receive this lovely msg from a client. This is what It's all about, if Reiki can help someone even just a little bit I'm one very happy & content therapist... "here's my experience with you lyns, I wasn't sure at first about reiki and what it was but after having a few sessions and especially my last one wow I was amazed at how much lighter I felt (light as a feather) I felt the boulders that were weighing me down had finally been lifted, it gave me the pick me up I needed after a stressful few months. Your just one amazing woman, not only by doing reiki and massage but your one good listener too and I always feel so welcome and relaxed when I come to the nook. Thank you lyns and all the very best of luck on achieving your degree. Can't wait for another uplifting reiki session in the future " Well your very very welcome and thank you too xxxxx

Hello likers! Well my wee baby b is keeping cosy for now and I don't blame him/her! Iv made a start to my reiki handbook for when I complete the master teacher degree and return to work later in the year. I'd love your help and input.. Anyone that has received reiki either from myself or someone else and feel you'd like to help please comment or msg me a little description of your experience. Even just one word to say how you felt during or after a reiki session . Thanks folks! 😃💖✨🙏🙌 xxx

Distance healing will be sent tonight I will be channeling to everyone effected by this awful flooding. Iv also had ppl in touch requesting some healing, if anyone else would like to be included in tonight's distance reiki please add your name below or PM me. Please also inform me of anything specific you what me to focus on. Looking forward to this, it's been a while! Love & light ✨🙏🙌💛