Loving being back at work in the lovely warm Bodyworks Pilates Studio at The Belmore Centre. My dog thinks he’s been helping me practise at home! Welcome to all my new recruits. See you in the studio soon 🙂 x

Wishing all my clients, followers and friends a Wonderful Christmas and a Very Happy New Year. May it be filled with happiness, love, laughter and many new challenges in Pilates classes 🙂 Thank you all so much for your support, hard work, achievement, good humour and smiles over the last year. I can’t believe it’s been a year already at The Belmore Centre. Thank you for making it happen. Here’s looking to the next one being bigger, bolder and brighter x

Small Group Pilates Classes at Bodyworks Pilates Studio, The Belmore Centre, Stoke Mandeville. Beginners Introductory Pilates Session Thursday 26th October 8-9pm, the ideal way to get started and then join a mixed ability Pilates course. 5 week Pilates courses begin the week of Monday 30th October. Currently just a few spaces left for daytime & evening classes. www.bodyworkspilates.co.uk, or Call Julie on 07941 428190

Thanks to all those who joined me for the BODY ROLLING workshop on Sunday! Intensely relaxing! Next workshops Sunday’s 12th Nov & 3rd Dec 2-4pm. Next beginners introductory Pilates class Thursday 26th 8pm with new Pilates courses starting the week of Monday 30th Oct. www.bodyworkspilates.co.uk for more info.

Today was the last day of my year long course with Gary Carter on Anatomy and Myofascial slings. What a journey it has been in and out of the studio! Not sure I'm ready to finish but it has definitely changed the way I look at the human body. This is definitely the sexiest certificate I have ever worked for though 😁

Next Body Rolling workshop Sunday 10th September 2-4pm! at The Bodyworks Pilates Studio, The Belmore Centre, Stoke Mandeville, HP21 9DR. Learn to fix your own body with easy body rolling techniques you can take home and use on a daily basis to relieve built up areas of tension and stress. Work your way around the muscles of the body, from your feet to your head. The different balls become the hands of the therapist and the person’s weight creates the traction, gentle movement allows the body to elongate and create a deep sense of release. The aim of this workshop is to free the body of restrictions, release the muscles and fascia, eliminate stress and tension and leave you feeling calm and balanced. Go to www.bodyworkspilates.co.uk to book or contact Julie Tel: 07941428190. Hope to see you there!

Get your yourself back in shape and moving better with Pilates. New Beginner Pilates Introductory sessions Thursday 31st Aug 7.10pm & Sunday 3rd September 9.45am. Full timetable and new Thursday evening & Friday morning Pilates classes starting from September 4th. Classes for all levels. For more information go to www.bodyworkspilates.co.uk

An introduction to Yoga, for all those who have wanted to find out what it's all about! At Bodyworks Pilates Studio, The Belmore Centre, Stoke Mandeville HP21 9DR

It's time you stopped talking about it and started Pilates! New Beginner Pilates Introductory sessions Thursday 31st Aug 7.10pm & Sunday 3rd September 9.45am. Full timetable and new Thursday evening & Friday morning Pilates classes starting from September. Yoga classes and workshops for Beginners. For more information visit www.bodyworkspilates.co.uk or contact Julie on 07941 428190

Summer Yoga Classes with Becca at Bodyworks Pilates and Yoga Studio, The Belmore Centre, Stoke Mandeville.

Want to start Pilates this Summer? Bodyworks Pilates Studio at The Belmore Centre, Stoke Mandeville, Aylesbury. Small group classes with experienced instructors, we teach the person not the exercise! Summer Holiday pay as you go classes open Monday 24th July. Beginners Introductory classes on Mondays 24th & 31st July 6pm. Learn the basics so you can get started in mixed ability classes. New Thursday evening classes starting in September, register your interest now. For more information go to www.bodyworkspilates.co.uk

Timeline Photos

Ever wanted to try Pilates? Now is the time! Bodyworks Pilates Studio at The Belmore Centre, Stoke Mandeville, Aylesbury. Small group classes with experienced instructors, we teach the person not the exercise! Next Beginners 7-week Pilates course starts Thursday 8th June 10.40-11.40am. New Beginners Thursday evening class 6.50pm, starts July 20th, for those who want to pre-register to reserve a space, get in touch now. For more information go to www.bodyworkspilates.co.uk