Great to see a few new faces tonight. Thanx to everyone that made it and again great session by all. Hope to see u all again on monday. Have a good weekend Kaz😉

Hey everyone. Weather looks better for tonight. So whos all coming along? Please let me know as if i have rough numbers its sooooo much easier figuring out what to do.lol Kaz

I know alot of people dont regularly check this page and miss posts etc and some people were talking about a WhatsApp group aswell. If people are still up for that pm me you numbers and ill set one up.

FANTASTIC effort from everyone tonight and as always good banter, very quickly reminded me why i stopped my individual sessions to focus on FBF as it is genuinly a pleasure training you. First night backs always the hardest but i was very impressed and so was tommy as i had been singing your praises before you all got there.lol Thanx to everyone who made it i know the weather would have changed a few peoples minds. See you all on wednesday Kaz😉

Timeline Photos

That moment Laura Bell looks out the window and sees the weather then remembers what she said........

Timeline Photos

And Monday is finaly here which means FBF is officialy back for 2017. Looking forward to seeing some old (no reference to age) faces and some new ones. Big things to come this year, bringing in more team games kinda stuff to get everyone working together and against each other 😈haha See u all tonight at 7pm on the beach. However if its raining it will be on the grass. Kaz 😉

Timeline Photos

Count down to monday is on. Currently sitting with my big book coming up with new and fun workouts, tonights theme seems to be team games for some reason.😁 Looking forward to kicking 2017 FBF of and seeing some old faces and meeting new people all heading on the same path and as ever i will be doing my absolute best to help get you there. Also thinking about changing the name of fife beach fit so does anyone have any suggestions???? And tempted to have a name competition where the winning name gets a month free classes.. As ever if u have anything for me feel free to get in touch. Kaz 😉

Not too long until the return of FBF. What would you all like to see implemented into the structure of the classes this year?? Kaz😉

2017 Return Of FBF

The 2017 return of Fife Beach Fit will be on april the 3rd at 7pm. As a welcome back/welcome along this session will be free to EVERYONE. Come along and bring a friend and lets make 2017 our fittest yet. 💪

Ok everyone i have been having a think. And i have decided that the first class back on the 3rd of april will be FREE for EVERYONE. So whether you are coming for the first time or returningto the class it will be completely free. Kaz😉

Hey everyone. Sorry for not being intouch in a while keeping you all in the loop, but been slammed with work and other stuff. ANYHOOOOO!!!!!! FBF will officially make a comeback on Monday the 3rd of April at 7pm till 8pm in the usual spot at Silver Sands beach in Aberdour. Unless its still pitch dark at this time which i highly doubt and if it is im moving abroad.lol So could everyone please put this in your diarys, share it on your facebook wall, tag your friends in the comments etc. Really really looking forward to having a good run at FBF this year as i took over really late in the year last year. Lets make 2017 our fittest year EVER. Also can i ask anyone a favour who hasnt rated FBF to do so please as all the ratings are from before i took over. Any questions ask away. Kaz 😉

Hey everyone, great news. I have just extended for another year in my current position at work so fife beach fit WILL DEFINITELY be back in march. Lets make it bigger and better than it was before. Im aiming for the WED 1st of march to start things up again however this is dependant on the light state at this time. Cant wait to kick things off again and see everyone again and help you in your fitness goals for 2017. Going to change things up a little and add in sessions for people doing tough mudders, spartan races, rough runners etc. I will keep everyone posted mid to end of February as i start to advertise for new members and how im planning on working it this year as fbf is officially only run by me now (i would like to imagine everyone doing a little dance they are so happy woth this news.haha) Take care everyone and lets put fife beach fit on the map in 2017 together as a team. Kaz 😉💪🏼