**METAFIT & Pilates Core** Please welcome Amanda Reid to Studio 63. Feeling very lucky to have Amanda teaching for us. Saturdays 9am-10.15am x x x

**STUDIO 63 KILLEARN** https://bookwhen.com/studio63 Monday 9.45am HIIT/Tabata 7pm HIIT/Tabata 7.30pm Circuits 8.30pm ((BOUNCE)) (from 30/04) Tuesday 9.45am HIIT/Tabata 6.30pm Adult Dance (style rotate per 4 weeks) 7.30pm ClubFit 8.30pm BoxFit Wednesday 9.45am HIIT/Tabata 10.30am Baby Massage 1pm ((BOUNCE)) (from 02/05) 6.30pm BoxFit 8pm Bikram Yoga (hot yoga) Thursday 9.45am HIIT/Tabata 10.15am Bootcamp 5.30pm Stats 6pm HIIT/Tabata 6.30pm Kettlebell Workout 7.30pm ((BOUNCE)) (03/05) 8.30pm ((BOUNCE)) (03/05) (if needed) Friday 9.45am HIIT 10.15am Circuits 3.45pm Age 5-8 Mixed Acrobatics (S1) 3.45pm Pre School Musical Theatre (S2) 4.45pm Age 8-11 Mixed Acrobatics (S1) 4.45pm Age 5-8 Musical Theatre (S2) 5.45pm Age 5-11 Boys Acrobatics (S1) 5.45pm Age8+ Musical Theatre (S2) 6.45pm Age 11+ Mixed Acrobatics (S1) 6.45pm Adult Fitness (TBC, requests?) Saturday 9am Pre School Mixed Acrobatics (S1) 9am MetaFit (included in HIIT membership) (S2) 9.30am Core Strength (S2) 10am Mixed Age (5+) Mixed Acrobatics (S1) 10am ((BOUNCE)) (05/05) (S2) Sunday 9am Bikram Yoga (hot yoga) *************************************************** Pay As You Go- *Fitness Class- 30mins £3.50/60mins £5.50 *Bikram Yoga- 60mins £7/90mins £9 *((BOUNCE))- 60mins £6 *************************************************** Memberships 4 Weekly- *HIIT/Tabata/Meta Membership- £25per 4 weeks (no Bikram/((B)) discount) *Fitness Class Membership- £40per 4 weeks (Bikram & ((B)) half price) *4 PT Membership- £80per 4 weeks (includes classes. Bikram & ((B)) half price) *8 PT Membership- £140per 4 weeks (includes classes. Bikram & ((B)) half price) *12 PT Membership- £180per 4 weeks (includes classes. Bikram & ((B)) half price) *************************************************** Children welcome to all daytime classes & PT sessions (excluding Bikram Yoga) Toy area *************************************************** Childrens Classes- 45mins £4.50 60mins £5.50 10% discound for multiple classes Paid 4 weekly (rollsover with 24+hours notice) *************************************************** Lots of requests for childrens dance classes Please register interest & style wanted *************************************************** Any questions please contact Michelle- Michelle Ironside MI Studio 63 07961722757 communityfitnessdrymen@outlook.com ***************************************************

** BOOK NOW** https://studio63.bookwhen.com All classes are PAYG this weekend Friday 9.45am HIIT & Core (Nicola) Friday 7pm ClubFit (Nicola) Saturday 9am Metafit & Pilates Core (Amanda) Sunday 9am Bikram Yoga

🌟Studio 63 Children's Classes🌟 VERY LIMITED SPACES. BOOK NOW! Friday- *3.45pm-4.45pm/Studio 1 Age 5-8 Mixed Acrobatics (FULL, waiting list available) *3.45pm-4.30pm/Studio 2 Pre School Musical Theatre *4.45pm-5.45pm/Studio 1 Age 8-11 Mixed Acrobatics *4.45pm-5.45pm/Studio 2 Age 5-8 Musical Theatre *5.45pm-6.45pm/Studio 1 Age 5-11 Boys Acrobatics *5.45pm-6.45pm/Studio 2 Age 8+ Musical Theatre *6.45pm-7.45pm/Studio 1 Age 10+ Mixed Acrobatics (FREE TASTER) Saturday- *9am-10am/Studio 1 Pre School Mixed Acrobatics (FULL, waiting list available) *10am-11am/Studio 1 Mixed Age (5+) Mixed Acrobatics 45minute classes £4.50 1 hour classes £5.50 Paid 4 Weekly Multiple Classes 10% Off Please register interest if not already done so. Further info will be inboxed. If you haven't received an inbox message please let me know. Could you also request to be added to the secret group "Children's Classes @ Studio 63" Thank You Michelle @ Studio 63

**FREE TASTER** Friday 20th April 6.45pm-7.45pm Age 10+ Mixed Acrobatics All Abilites Welcome BOOK NOW!

**Group Fitness Instructors Wanted** Fun & Friendly Studio in Killearn G63 9LQ Please Tag & Share x x x

**Delayed Opening** Please Like or Comment to confirm you have seen this update. Thanks you x Sadly the studio is still behind & I am feeling pretty run down with it. I've made the tough decision to slow down & open on Friday in time for the children's classes. All memberships will be frozen for an extra week. Sorry to let everyone down. The following classes will be available as PAYG- *Friday 9.45am HIIT, £3.50 10.15am Core, £3.50 Or both for £5.50 * Friday 7pm ClubFit, £5.50 *Saturday TBC *Sunday 9am Bikram, £9 non member/£4.50 member

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**PLEASE SHARE** We are hoping to launch an older Acro Class! Fridays 6.45pm-7.45pm Age 11+ All Abilities Boys & Girls (could split if numbers high) Please register interest below

**STUDIO 63 KILLEARN** Timetable W/B 16/04 Please check PT times & confirm Classes will be on the Booking System 13/04 https://bookwhen.com/studio63 Book children's classes at enrollment or inbox Monday 9.45am HIIT/Tabata 10.15am Jodie Allan 11.15am Emma Newall 1pm AVAILABLE 2pm Cat Riona 3pm AVAILABLE (3 weeks only) 4pm Rachel Sekulowics 5pm Katrina Talbot 6pm Anna Fox 7pm HIIT/Tabata 7.30pm Circuits 8.30pm ((BOUNCE)) (from 30/04) Tuesday 9.45am HIIT/Tabata 10.15am Anna Fox 11.15am Donna Beagan 12.15pm Jean Hopes 1.15pm LyndsayBrown 2.15pm Danielle Bruce 4pm Childrens Enrollment/Meet & Greet 6.30pm Adult Dance (style rotate per 4 weeks) 7.30pm ClubFit 8.30pm BoxFit Wednesday 9.45am HIIT/Tabata 10.30am Baby Massage 1pm ((BOUNCE)) (from 02/05) 6.30pm BoxFit 8pm Bikram Yoga (hot yoga) Thursday 9.45am HIIT/Tabata 10.15am Bootcamp 11am Deborah Dorrian 12pm Lyndsay Brown 1pm Katrina Talbot 2pm Donna Beagan 3pm Nichola Kidd 4.30pm Rachel Sekulowicz 5.30pm Stats 6pm HIIT/Tabata 6.30pm Kettlebell Workout 7.30pm ((BOUNCE)) (03/05) 8.30pm ((BOUNCE)) (03/05) (if needed) Friday 9.45am HIIT (covered by Nicola) 10.15am Core (covered by Nicola) 3.45pm Age 5-8 Mixed Acrobatics (S1) 3.45pm Pre School Musical Theatre (S2) 4.45pm Age 8-11 Mixed Acrobatics (S1) 4.45pm Age 5-8 Musical Theatre (S2) 5.45pm Age 5-11 Boys Acrobatics (S1) 5.45pm Age8+ Musical Theatre (S2) 6.45pm Age 11+ Mixed Acrobatics (S1) 6.45pm Adult Fitness (TBC, requests?) Saturday 9am Pre School Mixed Acrobatics (S1) 9am MetaFit (included in HIIT membership) (S2) 9.30am Core Strength (S2) 10am Mixed Age (5+) Mixed Acrobatics (S1) 10am ((BOUNCE)) (05/05) (S2) Sunday 9am Bikram Yoga (hot yoga) *************************************************** Pay As You Go- *Fitness Class- 30mins £3.50/60mins £5.50 *Bikram Yoga- 60mins £7/90mins £9 *((BOUNCE))- 60mins £6 *************************************************** Memberships 4 Weekly- *HIIT/Tabata/Meta Membership- £25per 4 weeks (no Bikram/((B)) discount) *Fitness Class Membership- £40per 4 weeks (Bikram & ((B)) half price) *4 PT Membership- £80per 4 weeks (includes classes. Bikram & ((B)) half price) *8 PT Membership- £140per 4 weeks (includes classes. Bikram & ((B)) half price) *12 PT Membership- £180per 4 weeks (includes classes. Bikram & ((B)) half price) *************************************************** Children welcome to all daytime classes & PT sessions (excluding Bikram Yoga) Toy area *************************************************** Childrens Classes- 45mins £4.50 60mins £5.50 10% discound for multiple classes Paid 4 weekly (rollsover with 24+hours notice) *************************************************** Lots of requests for childrens dance classes Please register interest & style wanted *************************************************** Any questions please contact Michelle- Michelle Ironside MI Studio 63 07961722757 communityfitnessdrymen@outlook.com ***************************************************