Photos from Prana Yoga Zuerich's post

Goodbye beautiful land👋🌴🇳🇿 😪 With a sad eye, I am leaving NewZealand. I go with a full nurished heart ❤️ I am leaving earlier than planned, as unfortunately my body doesn't enjoy the strong sun. But I am grateful for everything I experienced here. The land is gorgeous, the people so friendly and I always had the feeling, there is more air to breath in, as there is so much space. Thank you beautiful Kiwi-Land, Kiwi-People and Kiwi-Birds for having me.☀☀☀🙏

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Miss you all❤☀🌴 #ISTA#tribe#community#enjoylife#shadowwork#heartopeners#uplifting#schamanic#templeart#honorthenature#weareallone🙏

Through Meditation I have learned being in silence and listen to my heart (Shiva=Masculine). Through ISTA I have learned to communicate, to feel my emotions and talk about my needs (Shakti=Feminie). So I did, I asked for my needs. And I got a NO. That means, it is a YES for the other person/thing. I am deeply happy to have clarity. I feel free in that need. I trust, that I am on my right path. ☀😇☀

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Getting up early - taking some effort, courage and walking in the darkness under the Milky Way. Seeing how the daylight arises. Enjoying the rainbow colours in the sky while every minute the sky changes its colour. Observing the sunrise while walking & feeling the first sun-rays☀ Sending a pray on top of the mountain, enjoying the stunning view and being happy - I did it💪🤤😊 What a beautiful adventure to start in a new uplifting day! #naturebeauty#royspeak#ambitious#willpower#stunningview#happiness#newzealand

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Although the nature is magnificent beautiful - I enjoy my inner beauty more!💖😊🌈 #naturebeauty#innerbeauty#contentment

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ISTA International School of Temple Arts🌺🌺🌺 I thought Vipassana is the "best education'"... I still can't belief what I experienced and learned at ISTA Training Level 1 & 2. It felt being a child in an adults body in Level 1 and at University in an adults body at Level 2. I "relearned" life! I see life with different eyes and I nurished&filled up my heart & soul deeply. Deep gratitut to the tribe. AHO☀🌈☀ The beginning of a new journey in my life begun! I've realised I never honored my father in my life. And I got to know my shadows! There is still lots more to learn about myself. I am looking forward for the next ISTA training somewhere on the planet. ISTA is like "Pfadi". I always knew that I like to be with a community! One day felt like 1 year and this 2 weeks felt like 20 years of growing! I love my body, every single piece. I love my feminie & masculine side. I don't take life serious anymore. I am happy with what I have. What is happiness? For me, when I would like to have what I already have. Deeply deeply in awe for the way I see life!💫🙏💫 Now, I am enjoying some days on my own to digest & integrate what I've learned & experienced. Happy vibes from New Zealand to all of you😘🇳🇿

Sat Narayan - YouTube

We are all connected, doesn't matter where we are❤ ***************************** Mer sind alli immer metenand verbonde, egal womer grad sind uf de Welt oder im Universum❤ https://www.youtube.com/shared?ci=GpMyJvoSZqg

Armin Risi - Wiedergeburt, Hölderlin und mein mystisches Erlebnis | MYSTICA.TV

Super spannend! Armin Risi aus Luzern, hatte ein mystisches Erlebnis, dass sein Leben verändert hat. Er hat viele Jahre als Mönch gelebt und nun schreibt er Bücher. Soeben erschien das Buch über Michael Jackson, wie er wirklich gelebt hat und was er der Welt mitteilen wollte und anscheinend deshalb ums Leben gekommen ist. Danke Armin, fürs Teilen deiner Weiheiten und deine Arbeit! http://www.mystica.tv/armin-risi-wiedergeburt-hoelderlin-und-mein-mystisches-erlebnis/

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Waiheke Nature Beauty 🦋☀🇳🇿 #waihekeisland#butterfly#naturebeauty

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It is so sad. We human beings are in a cage of our own "monkey mind!" My personal story: I had an ordinary phone talk with my mom. By the end, I asked her, how is it going with the paperwork and stuff concerning grandmother's dead. She told me how sad it is...the "children" grasp for more money and did not find a solution which fits for everybody. I told her that in the Vipassana we learned one of the biggest goal in daily life is to be 'CONTENTMENT' with what we have, get and will happen! For me, my mom is a big role model. I always saw her content! She told me, because of her wonderful childhood, she is like that. She grew up in a farmer's family. Every Wednesday, when her school friends had the afternoon off, she worked on the farm. They never had a TV, nor any games or fancy toys! She played with nature and was happy everyday. Mister S.N. Goenka, the Vipassana Teacher, would say:" It's because of the misery human brain has, we always wanna more. We aren't ever content. We have fear, anger, doubts and we better send our enemies, foes METTA (Love & Kindness) to help them get out of their misery! And enjoy the PEACE & CONTENTMENT within us. "I have everything I need!" Being content and grateful with what is. Not in the future, right NOW, every day, every day, every day😇. **************************************************** Es ist so schade, wir Menschen sind gefangen in unserem eigenen "Affen-Verstand (Monkey-Mind)"! Meine persönliche Geschichte: Ich hatte ein normales Telefongespräch mit meiner Mutter. Am Ende fragte ich beiläufig, wie es mit der Erbschaft gehe und sie meinte es sei sehr traurig. Die Geschwister seien sich nicht einig und sie alle wollen mehr und sind nicht zufrieden mit dem was angeboten wird. Da habe ich ihr erzählt, dass wir in der Vipassana gelernt haben, dass eines der höchsten Ziele ist: Zufriedenheit mit dem was ist. Mein Mami ist ein grosses Vorbild für mich. Ich sehe und sah sie immer zufrieden. So erzählt sie mir, sie hat dies ihrer Kindheit zu verdanken. Sie wuchs als Bauerstochter auf und jeden Mittwochnachmittag als ihre Schulfreunde frei hatten, musste sie für den Bauernhof auf dem Feld arbeiten. Sie besassen nie einen Fernseher, weder Spielzeuge. Und trotzdem war sie immer glücklich und zufrieden! Mister S.N. Goenka, der Vipassana Lehrer würde sagen:" Es ist wegen unserem Elend, welches unser Verstand mit sich trägt! Wir wollen immer mehr. Wir sind nie zufrieden. Wir alle haben Ängste, Wut, Sorgen, Eifersucht etc. und somit ist es besser wir senden unserem Verstand und unseren Feinden METTA (Liebe & Freundlichkeit) um uns und sie von ihrem Elend zu befreien. "Ich habe alles was ich brauche!" Zufrieden und Dankbar sein mit dem was ist. Nicht in Zukunft, sondern genau JETZT, jeden Tag, jeden Tag, jeden Tag.☀☀☀

Doing Time Doing Vipassana - Full official version

Fantastic movie - about Vipassana in India's biggest Prison👍🙏 #Vipassana#detox-mind#prison https://www.youtube.com/watch?v=WkxSyv5R1sg

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Hello my beautiful friends all over the world. I am back from the silence. I wanna thank you Daniela Knaller, Benjamin Leitschuh, Stefan Ligorio and Mike Nichels for inspiring me doing Vipassana. I have done a similar lighter version 2 years ago in Sri Lanka, but this one was hardcore! I never suffered so much in my life. And I never got so much peace. Still recovering from this 10 days, I realize how important it was for me to do it. When I told my parents what I am going to do, my father said: "Why are you doing this - it sounds worse than being in prison!" Yes, he was right, but what I learned, I could never experience somewhere else. CONTENTMENT - "I have everything I need"! ☀☀☀ #vipassana#mind-detox#mind-cleansing#digestthoughts#stillness#peace#observingyourself#learnforlife#growing#equanimity#beautywithin#nograsping#seethethingsastheyare🙏 ******************* Hallo meine Liebsten Ich bin zurück aus der Stille. Ein grosses Dankeschön geht an Daniela Knaller, Benjamin Leitschuh, Stefan Ligoria und Mike Nichels. Ihr alle habt mich für die Vipassana inspiriert. Ich habe eine ähnliche Meditations-Technik vor 2 Jahren in Sri Lanka schon gemacht, aber diese hier war "hardcore"! Ich habe noch nie so gelitten in meinem Leben. Und ich habe noch nie so viel Frieden erlebt! Immernoch am erholen von diesen intensiven 10 Tagen, habe ich realisiert wie wichtig es für mich war dies zu tun. Als ich meinen Eltern erzählt habe, was ich vor habe, hat mein Vater gemeint: "Weshalb machst du dies, es tönt ja schlimmer als im Gefängnis!?" Ja, er hatte recht, aber was ich erlebt und gelernt habe, hätte ich nirgendswo erlernenkönnen. ZUFRIEDENHEIT - "Ich habe alles was ich brauche"! ☀☀☀