Merry Christmas! We are open on 24.12. & 26.12. We offer All levels workouts at 11, 12 & 13 on both days. Drop-ins with CF experience welcome! Book your spot via office@crossfitkreis9.ch

Great week and year for coach Lukas! 6th place in DFC!

We are hiring! CrossFit Kreis 9 is looking to employ a full time (or fixed part time) CrossFit Coach! The duties include coaching CrossFit, Weightlifting, Gymnastics and Conditioning classes as well as personal training. Some office, planning and management duties can be included depending on the candidates preferences and experience. The ideal candidate has at least 2 years (or 500 hours) of coaching experience and preferably CF Level 2. Candidate must be fluent in English and ideally in German as well. Please send your inquiries and/or applications to office@crossfitkreis9.ch

Lukas starts his DFC 2017 tomorrow. Good luck with the competition!

Tickets go sale on Monday 11th December via Gear 9!

Calling all CrossFitters in Switzerland for the3rd time! Come out on Saturday, January 27, 2018 and compete with your better half (or someone you want to be your better half) for a fitness-filled day of fun and community connection. Tickets will go on sale on Monday 11th December 2017 at 10:00! For more information visit www.coupleup.ch

2018 Open dates!

Emilia doing narrow grip snatches with Speedsters Laura and the boys in the K9 training camp last week!

Congratulations to Coach Lukas for the qualification of the Dubai Fitness Championship

Achtung, Don't forget the seminar tonight! You can just drop-in at seven.

Tomorrow!

#Crossfit#friends#love#cool #instagram #bodybuilding #bodybuilding #bodyconstruction #nice #fitness #healthy #muskelaufbau #amigas #bff #gym #gymlove #amigalinda #pretty #zürich #switzerland

at the bar #goodvibes #goodspirit #bigsmile #happylifting #girlswholift #crossfitchicks #rebellyoga #weightlifting #fitgirl #crossfit #happy #instafit #mytime #sweat #swol #trainhard #nike

Sweet and tart, tangy and juicy - pomegranates make the Mediterraneo Pot one of a kind! #pomegranate #sweet #tart #tangy #juicy #yummy #noshpots #lunch #zurich#fitnessfood

thanks to Crossfit Kreis 9 to organize it and thanks 🙏 to @mikkosalo63 for sharing your knowledge and let us break a sweat 💦!! great learning experience in a really nice gym @crossfitkreis9

#praying the #kettlebell #god to re-#PR my #turkishgetup with #24kg. #concentration #youcandoit #strongisbeautiful #crossfit #crossfitchick #instafit #fitgirl

I have the best box, coaches & box owners in the world ❤️ surprise training with @elijahezmuhammad @crossfitkreis9 on a Saturday afternoon! #crossfit #crossfitchick #liftheavyoftenasineveryday #gear9 #crossfitkreis9 #surprise #motivation #happy #grateful

When you're on the other side of the world and see some of the companies that support you! Walked into @crossfitkreis9 and saw some @goattape and @wodwelder on the shelf! #thedropinapp #global #travel #goattape #wodwelder #travelstrong

A cool shot of me getting some work done whole at @crossfitkreis9 in #zurich. The @liftheavyoftenasineveryday crew gets in their workout and I'm editing some vids for @thedropinapp and @elijahezmuhammad I got to stare out to such an amazing city while doing this. One of the coolest days so far! #liftheavyoftenasineveryday #tattoo #entrepreneur #life #travel #love #nike #niketraining #lululemon @lululemonmen @lululemon @niketraining #metcon3

Workout with @mikkosalo63 & @danielajamann 👌🏻🇫🇮🏋 @crossfitgames winner 2009 & My Favorit #crossfitcoach 💪🏻#fittestmenonearth #crossfit #lift #snatch #gains #crossfitopen #crossfitgames #yourpersonalgym #personaltraining #stronger #fitterlife #endurance #athletic #backsquat #liftforgift #frontsquat #pullups #toestobar #abs #squats #rogue #reebock