Inspiration Pilates
Description
Inspiration Pilates: For Strength, Control and Power Inspiration Pilates is a Pilates Centre based in Marbella which was founded by Habiba Benchaib. Habiba has over 20 years’ experience of practicing clinical Pilates and rehab Pilates as a qualified Pilates Instructor she is dedicated to sharing the benefits of the Pilates method of exercise and fitness.
Habiba was first introduced to Pilates almost 25 years ago and from the first mat class she was well and truly hooked. She found the Pilates method to be challenging and was impressed with the mental and physical results, giving her the confidence to participate in other forms of physical activity. She was particularly interested in Pilates’ key principles; control, breathing and concentration, and found corrective alignment Pilates immensely helpful in her everyday life, relieving stress and strengthening her back to maintain a healthy spine, which was vital whilst undertaking heavy lifting and coping with jetlag when she worked as a flight attendant for United Airlines.
Habiba made the decision to become a fully qualified Pilates instructor in 205 and is now in a position share her knowledge and experience by holding regular basic, intermediate and advanced classes at her Inspiration Pilates studio in Marbella. The philosophy behind Inspiration Pilates is to focus on Strength, Power and Control.
Habiba studied Pilates (Certificate IV) in Sydney Australia and has since practiced the method throughout Europe, Cyprus, Switzerland, England and Asia, before opening Inspiration Pilates in Marbella. She is passionate about the positive benefits of practicing Pilates as a preventive measure for maintaining a healthy body, improving alignment, coordination, flexibility and strength, whilst raising body awareness.
Habiba’s Pilates classes in Marbella cover all types of Pilates' techniques, using the very latest Pilates machines. The Pilates Studio can help clients of all ages with a broad spectrum of requirements, for example offering rehabilitation Pilates for ski injuries, helping people with cancer, Scoliosis, myopathy and osteoporosis. She also teaches pregnancy Pilates to help mothers pre and during pregnancy and after childbirth.
Habiba speaks several languages including French, Arabic and English allowing her to communicate effectively with most nationalities. Her Pilates classes are undertaken in a relaxed and friendly manner, making them a welcoming and rewarding experience for everyone who attends.
Inspiration Pilates classes include:
• Clinical Pilates
• Corrective alignment Pilates
• Pilates for golfers
• Pregnancy Pilates
• Spring Tone
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NUEVO ! CLASES DE PILATES PRE, PERI y POST-NATAL Descubre los beneficios del pilates durante tu embarazo y reeduca tu cuerpo tras el parto. Ven y descubre nuestro estudio en pleno centro de Marbella (debajo de Correos) en Jacinto Benavente. Para saber más acerca de las clases, llama al 620 58 31 44 (o whatsapp) Y NO TE PIERDAS NUESTRAS OFERTAS DE FEBRERO !
Inspiration Pilates - Home
Come and enjoy the best PILATES STUDIO in Marbella ! Discover all our PILATES OFFERS ! Have a look to our website www.inspiration-pilates.com or give us a call to 620 58 31 44 ! Special pilates classes: - SPRING TONE (the only studio offering this in Marbella) >>> Come & try it ! - PRE & POST NATAL pilates classes - ALL AGES pilates classes - MACHINES Book your class by WhatsApp 620 58 31 44 !
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Existing Client Specials Offers Valid for any client who is currently active at the studio one or more days per week. #1 PRIVATE SESSION TECHNIQUE REVIEW 1 Private Session, 55min: €40 (Save €25) Review exercises that you’re “not getting” in class or are struggling with, or to overcome stalled progress in your practice. Must be a current equipment class subscriber. Limit one per month. #2 ADD-A-PRIVATE SPECIAL Take 10% off any single Private Session (40min, or 55min), when booked directly before or after your equipment class. #3 ADD-A-CLASS SPECIAL Add 1 class day to your current Monthly Equipment Class Subscription for $15 off! Must be a current equipment class subscriber. Only valid for first month added. #4 TEN PACK SPECIAL 10 Classes, 55min: €180 (Save €20) For those who would like to add another day of Pilates to your practice on a budget (must be used within 3 months) More info: call us 620 58 31 44
Photos from Inspiration Pilates Studio Marbella's post
CORE strength 💪🏻💪🏻 is key to everything, it's not just about the way you look, but about stabilising you body and spine😀🌺☀️💪🏻
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Happy new dreams! Happy new days! Happy new you! Happy new year from Inspiration Pilates!!!!🎉🎉🌺💕
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HAPPY HOLIDAYS 🎄🎉🛍🎁 May the season sparkle with gifts of Pilates,Love and Laughter shared with family and friends🌺💜😀 wishing you all the joy of an amazing New Year 🎉🎉
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Be Inspired and do the bridge at IP #instafollow #l4l #photooftheday #pilates #pilateslovers #marbella #instafit #ponteenforma #costadelsol #deporte #tonifica#likeforlike #instapilates — at Inspiration Pilates Marbella.
Photos from Inspiration Pilates Studio Marbella's post
This Christmas give yourself and your loved ones the gift of Pilates 🎁☃🎄!!!! Celebrate the Holiday Season by getting ahead of your New Year's resolutions!!!! Come and join us TODAY at Inspiration Pilates and get your new fit for 2017!!!!
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Get your SHASHI SOCKS ! #shashi #pilatessocks #Marbella #studio #pilates #Marbella #instafit
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