Krav Maga Examen Jeugd Powerhouse 040

Groepsfoto's 20,21 en 24 februari

Crossfit Games open workout 17.1

Timeline Photos

Crossfit Open 17.4

Crossfit Open 17.3

Crossfit Open 17.2

Crossfit Open 17.1

Timeline Photos

Timeline Photos

Krav Maga Examen Jeugd Powerhouse 040

Groepsfoto's 20,21 en 24 februari

#intheOpen #crossfitOpen #17.1 #crossfitnulveertig #powerhouse040 #MvW #firsttime

#intheOpen #crossfitopen #17.1 #crossfitopen17point1 #crossfit #cf040 #crossfitnulveertig #powerhouse040 #firsttime #healthylife #gettingfitter #mvw #triadfitness040 #fitdutchies

It's on i'm ready for the #crossfitopen2017 are you??? . #crossfit #teampowerhouse040 #eindhoven #primateperformance #crossfitnulveertig #return #of #underdog

He's probably gonna kill me for posting this one, but let it be. Another shot that made it into the 2017 @wodathletes calender. 🏋@jeremyreijnders @orangefit.nl

Focus 🏋🏼‍♀️ #crossfit

Hands up for the most ugly hands of the day ✋🏋 #crossfit #powerhouse040 #crossfithands #pullup #toestobar #training #painfull #goals #practice #getbetter #sundayworkout #wod

De 2de ronde Was nog intenser, nog meer zweten en zeker nog meer leerzaam dan de 1ste! #Boxingasarookie #zwetenenstukgaan #ontothenexttraining #progress

Day one, complete! Yay! I pull it off so well! Super excited for my new adventures at this gym! All the fun, all the training, and all the fighting(soon to come!) #crossfit #crossfitgirl #girlswholift #hotcrossfitchicks #girlswhotrain #powerhouse040 #consistancy #roguefitness #gainz #amazingmood #betterthanyesterday #dedication #gohard #goals #lifeisgood #makingchanges #trainhard #coaching #bjj #boxing #fighting #imcomingforitall

Heading to Powerhouse040 to coach my first day! Yay! #crossfit #crossfitgirl #girlswholift #hotcrossfitchicks #powerhouse040 #consistancy #roguefitness #gainz #amazingmood #betterthanyesterday #dedication #gohard #goals #lifeisgood #makingchanges #trainhard #coaching #newadventures

#crossfit #WOD 12min. #amrap 5x #powerclean 10x #burpeeoverbar 20x #dubbleunders #powerhouse040 with @voodoo112a Thanks @henndrx

On a mission! Met @markmoogin

From time to time you should go to look what's behind your comfort zone. So we did a bro session. Emom 40 min Min1: 16 cal bike Min2: 16 cal skierg Min3: 16 cal row Min4: rest Thanks @jim_vdven @joostnederend @koenduuf #powerhouse040 #mikkosalotraingle #beastmode #crossfit #crossfitemom