Last day of registration for the Kids Jiu Jitsu League this Sunday in Blanchardstown. Another great event for kids to get involved in :) https://smoothcomp.com/event/372

Today's classes @ AJJA Juniors 4+ @ 4.15 Seniors 8+ @ 5.00 Gi Basics @ 6.30 Gi Advanced @ 7.30 Get in touch today and start your free trial class this evening! Open to all levels of fitness and ages :)

<<< Parents >>> Follow the link below to registration for the Kids Irish Open on Sunday March 4th. If you have any questions, just get in touch with us here :) https://smoothcomp.com/event/489

Tuesdays classes for all ages Juniors 5+ @ 4.15 Seniors 8+ @ 5.00 Gi Basics @ 6.30 Gi Advanced @ 7.30 A busy competition season ahead with many of our students competing in Ireland and abroad. Join them on the mats and learn effective self defense and the grappling used by UFC champions!

Saturdays Schedule Kettlebells @ 9.30 Gi Basics @ 10.30 Open Mat / MMA @ 11.30 Our MMA class will move to the earlier time of 11.30 alongside Open Mat. A busy day at the academy with training for all levels :)

Fridays @ Wicklow's #1 Martial Arts & Fitness Facility -------------------- Teens Jiu Jitsu @ 5.30 Fitness Bootcamp @ 6.30 NoGi Grappling @ 7.30 -------------------- Friday does not equal rest day, its the same as every other day, the work must be done!

Thursdays @ AJJA Juniors 5+ @ 4.15 Seniors 8+ @ 5.00 Gi Basics @ 6.30 Gi Advanced @ 7.30 ------------------------ <<< IRISH KIDS OPEN 2018 >>> The Irish Kids open has been announced for March 4th. Follow the link below for registration and all information :) https://smoothcomp.com/event/489

~ Tuesdays @ AJJA ~ Juniors 5+ @ 4.15 Seniors 8+ @ 5.00 Gi Basics @ 6.30 Gi Advanced @ 7.30 Learn how to effectively defend yourself, improve fitness and health, gain confidence, and you might even make a few friends too :) Annnd maybe, with enough effort and discipline, you might win a few gold medals 🏅

Mondays @ AJJA Fitness Bootcamp @ 6.30 Gi Sparring @ 7.30 - Sparring class for all levels - Make this week the one you get started, get in touch here or visit www.ajja.club for more information :)

Our basics class getting the finishing details of the triangle choke from Coach Brian. Open Mat @ 11.30 followed by MMA @ 1 with Coach Richie

We've a packed day ahead tomorrow at Arklows #1 Martial Arts & Fitness facility 💯 Kettlebells @ 9.30 Gi Basics @ 10.30 Open Mat @ 11.30 Beginners MMA @ 1.00 Our new MMA Program kicks off tomorrow with Richie Ivory. Open to all levels and €10 per class. Come learn from an MMA veteran and Jiu Jitsu black belt.

Today's schedule: Juniors 5+ @ 4.15 Seniors 8+ @ 5.00 Gi Basics @ 6.30 Gi Advanced @ 7.30 Our basics class is perfect for beginners to start their jiu jitsu journey. Get in touch today and get your 1st week of training free :)

As it says, we have our first camp of the summer July 4th to July 7th ! Limited spaces so get in touch so secure your childs place. Full of fun, games, fitness and martial arts for ages 6+ 😀

After Sundays training @arnkelljj with @peterfarrell89 & @rokas_meska_kneizysjj aka Dillon Danis 2.0 #bjj #jiujitsu #irishjiujitsu #ecjja #ajja #sundays

Competition drills tonight with the lads #bjj #jiujitsu #irishbjj #ecjja #ajja #deanofmeanbjj

He has a nasty #crosschoke #bjj #minimi #ninjatraining #venumfightwear

Senior Kids Coaches @briankellyfitness and @nathan_condell teaching the finer details of the double leg takedown to our students yesterday. An excellent group of kids :) #bjj #irishbjj #irishjiujitsu #ecjja #ajja #kidsbjj #kidsmartialarts

Friday night nogi with @james_forde91 @nathan_condell @caz76_ and @hannahrochebjj

Delighted for @james_forde91 & @nathan_condell who were both promoted to blue belt last night by @darraghoconaill at our academy. They are the first homegrown blue belts for @arnkelljj, I couldn't of asked for two better lads to lead the way for everyone coming fast behind them. Very proud of them both. #bjj #jiujitsu #irishbjj #ribeiro #ecjja #ajja #bluebelt #promotions #tripleJ #nastydogg

Extremely grateful to @darraghoconaill for coming down tonight and promoting @nathan_condell and myself. Very proud to be part of @ecjja family. Owe the man @deanofmeanbjj more than most people will ever realise. Thanks to everyone @arnkelljj for being my second family. Couldn't imagine life without #jiujitsu #bjj

Solid week of training gone by, another one lies ahead! Get moving in the right direction and don't ask yourself why! Brazilian Jiu Jitsu for adults, teens & kids 🏆 Fitness Bootcamp & PT for all ages and all fitness levels 🏋 #ajja #bjj #jiujitsu #fitness #health #training

Dem boys @peterfarrell89 @rokas___kneizys #bjj #jiujitsu #irishbjj #ribeiro #ecjja #ajja #euros #training #rolling

Few heavyweights in the building last week. Delighted to be able to give my two friends @nailerdj & Hammy their first stripes on their white belts. Big @instajay1989 down to slap a few chokes on too! #bjj #irishbjj #ribeiro #ecjja #ajja #deanofmeanbjj #stripes #whitebelts #purplbelt #training

Under the guidance and blessing of @ecjja head coach @darraghoconaill, I was delighted to be able to award @stevemckevitt1977 his blue belt tonight. Stephen has had time on and off the mats since 2008. In 2015/16 he's been able to finally get consistency in his training and thoroughly deserves the promotion. A great friend and the nicest man you'll ever come across, well done Mc! #bjj #jiujitsu #irishbjj #ribeiro #ecjja #ajja #bluebelt #faixaazul #deanofmeanbjj

If it ends with a Y, we gettin after it! #bjj #ribeiro #ecjja #ajja #deanofmeanbjj #nogi #fridays #training #allthedays

Excellent evenings training yesterday with the main man, @ecjja head coach @darraghoconaill. Very proud to have Darragh down in the academy for the first time and really happy for all the students to get some great training in. Big Oss! #bjj #irishbjj #jiujitsu #ribeiro #ecjja #ajja #deanofmeanbjj #training

Few drills to start and a few smiles to finish :) #bjj #jiujitsu #irishbjj #ribeiro #ecjja #ajja #deanofmeanbjj #training #smiles #mondays #drills