Wholesome Approach
Description
Sharing our experience living a Whole-Food Plant-Based Lifestyle. Inspiring others through Recipes, Mindfulness, Workouts and Informative posts!
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RECENT FACEBOOK POSTS
facebook.com#Wholesome Lunch!. . Pesto pasta is one of our #staples! . . Here we have added it to a #delish salad bowl with spicy potatoes, lettuce, radish, grated carrot and juicy cherry tomato! 😍 . . What’s your lunch time #staplefood ? 🙃. . . #foodie #wholesome #lunchtime #healthyfood #healthylunch #vegan #vegetarianrecipes #plantbased #salad
THEY SAY THE GREATEST THINGS IN LIFE ARE FREE ☀️🌊Remember to take some time for yourself today. We all find ourselves getting lost in the day to day norm, hustle and bustle of our lives. Here’s a little reminder to #checkin with yourself #mentalhealth 😁 We think a short walk outdoors is like hitting the RESET button. If it’s 2 minutes or 2 hours get outdoors and allow the peace and stillness of the outdoors in ✌🏼#mindfulness #sligo #wellness #ireland #wholesomeapproach #wholefoods #vegan #veggie #veg #peace #life #free #movement #spring #fitness #mindpower #yoga #like4like #likeforfollow #likesforlikes
HAPPY #PLANTPOWER DAY!🥦 . . Here is our #plantpower toasties! . . 🔸Freshly baked spelt loaf from the local farmers market. 🔹Delish Pesto. 🔸Sprouted beans. . . Send us in you’re #plantpower recipes! . . ✌🏼+ 🌱 . . #plantbased #plantpower #veganrecipes #food #vegetarian #happypear #beansprouts #toasties #plantbaseddiet #plantprotein #alpro #plantproud
Happy Sunday✨ . Kick start your week by prepping some juices! . Here is a #delicious juice using just 3 ingredients!. . ☀️Physalis. ☀️Orange. ☀️Golden Beetroot. . It looks amazing + Tastes even Better! . Let’s boost back up our immune systems after that cold spell with some well needed Vitamin C! 🍊 . #plantbased #plantbaseddiet #vegetarian #veganrecipes #juice #vitamins #immunityboost #sunday #fruit #veg #wholseomeapproach
Check out this amazing Produce we picked up @sligofarmers 😍 . . 🌟Pineapple. 🌟Sweet Potato. 🌟Butternut Squash. 🌟Papaya. 🌟Sprouts. 🌟Strawberry Jam. 🌟Rye Bread. 🌟Plantain * . . . *Plantain is a type of banana used for cooking! They are a great source of Fiber, Potassium and Vitamin A ! 🍌🍌 . . . We love stocking up on Organic fruit and veg from the market! 🍍🍏🥦 . . Happy Saturday! 😊 . . #plantbased #fruit #vegan #vegetarian #vegetables #organic #farmersmarket #support #local #business #produce
BREAKFAST IN A JAR #plantbased ✅. . . Strawberry Jam 🍓 Coconut yoghurt 🥥 Granola 🌰 Peanut butter 🥜 And topped with #linseed ,#chiaseedand #coconut 🙌🏼 . . Why use animal products when you can enjoy a wholesome breakfast that is both #tasty and #nutritious completely #plantstrong . . #veganrecipes #breakfast #plantbased #food #ireland #hungry #love #beastfromtheeast #organic #wholesomeapproach #wholefoods #veg #plants #hclf
Beautiful Views from our Hike up #knocknarea in #strandhill 🌞 Where is all this #snow yee are on about? ❄️ Get out and enjoy Nature any time you can! It gives us a sense of freedom ✌🏼 We can’t get enough of it! Throw away your #WednesdayWorries and take time to enjoy your surroundings! 🌞 BE WHOLESOME 🌿 #knocknarea #strandhill #hike #walk #nature #sun #benbulben #sligo #behappy #breath #wild #freedom #wholesome
It’s always good to have a little #dance now and then 🌞remember not to take yourself too seriously ✌🏼#sunset And always be in the moment #happiness #plantbased #wildatlanticway #ireland #irishdance #veg #outdoors
Here is our #Wholesome Mushroom Soup! 😍 Souper Easy to make! 😜 All you need is: •4 Portobello Mushrooms • Veg Stock • 1 cup of Oat Milk • 1 large White Onion •Salt and Pepper 🤩 Boil all your ingredients together then simply Blend Blend Blend until you get the consistency you desire! 🙌🏼 There is not Mush’Room for Error!!!! I know I know I’m such a Fun’gi 🤪 🍄🍄🍄🍄🍄🍄🍄
Happy Valentines Day! ❤️ Here is our #wholesome snack to share with your loved ones! 🍏 Apple and Peanut butter is such a quick, simple yet nutritious snack! ✌🏼 You can also try this with Banana or Dates! What’s your fav Wholesome snack? 🍌 #wholesomeliving #food #snack #breakfast #apple #peanutbutterbaby #chiaseeds #plantbased #veganrecipes #healthyfood #valentinesday
HAPPY PANCAKE TUESDAY !! #pancakes 🥞 We made our favourite pancakes! 🤗 A healthier option with no dairy or eggs😋 #wholefoods #vegan. We topped ours with some #plantstrong yoghurt from @alpro, maples syrup, raspberries and chia seeds 🤪#yum If you wanna know how we made this check out or insta #stories above!! 👌🏼
How amazing do these blood oranges look?! 😍 We are obsessed! Did you know: Blood oranges contain high levels of Vitamins A+C as well as Calcium, Folic Acid and Anthocyanins (Natural compounds that give colour to fruits and vegetables!) which are know to have anti-inflammatory affects on your skin and are good for preventing diabetes, bacterial infections and some forms of cancer!! 🤗 How could you resist! 🍊🍊🍊 #bloodorange #fruits #plantbased #plantbaseddiet #healthyfood #healthylifestyle #breakfast #mushroomtea #smoothiebowl #wholesome #wholesomeapproach