I am passionately interested in helping people find ways to manage and improve their mental health and well-being using Cognitive Behaviour Therapy. I am a Cognitive Behavioural Psychotherapist accredited with the British Association of Behavioural and Cognitive Psychotherapists (BABCP). To learn more about BABCP see their website www.babcp.com
I began my career in Mental Health in 1987, and in this time I have gained a wealth of skills, knowledge and experience in working with a range of Psychological and Physical Health problems. I provide face to face CBT in Wexford or if travel is an obstacle CBT therapy can be conducted via skype or telephone.
For all confidential enquires, please contact me directly by phone or email, or message me through this page.
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A short article about the physical symptoms of anxiety, useful information to know.
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You know what they say about all work and no play....
If you know anyone who would benefit let them know about this service.
CBT can help.
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