Zumba tonight @7! Rainbow Hall. With the long evenings (finally!) here, I'll be cutting back to one evening class per week... we'll do another 3 Mondays in Kilmac & Dungarvan classes will continue on for now... 💃💃💃😊 See ye later girls. All welcome. 😉

Don't forget the Colour Run tomorrow guys n gals... the girls have put so much work into organising this great event & it's all for such a good cause! Dj Tyrone will be there along with the Mad Hatter himself & I'll do my best to get ye warmed up before ye go... 🏃‍♂️💃😁 It really is a great event, so come along if ye can... 😉 Give the girls' page a like & get all the info you'll need - Dungarvan Colour Run 2018 See ye tomorrow... 🌈🌈🌈😊 Eileen x

That was a super, super class tonight girls & what a crowd! 😮 Delighted to have so many of ye dancing with me every week. 🤗 *Don't forget the Colour Run on Sunday - a great event for a great cause! Details on Dungarvan Colour Run 2018 I'll be there to get ye warmed up... 💃🏃‍♂️😜 Thanks girls! Eileen x

Another grey day... 😒 Come along to Zumba @7 & release all those lovely endorphins, you're guaranteed to feel better after it! 😛 St. Joseph's Primary School (CBS) You can join the class any time, no dance experience needed & no need to book a place, just come along... 😉💃

It's just lovely to be going to Zumba in brightness & now leaving in brightness too (even if it was a dull brightness this evening 🤣), roll on summer! 😎 A great workout girls, well done! 😉 Don't forget the Colour Run in Dungarvan this Sunday, if you're looking for a bit of exercise that's guaranteed to be loads of fun & for a great cause... Details on this page - Dungarvan Colour Run 2018 😉 Eileen x

ZUMBA TONIGHT @7! Rainbow Hall, Kilmacthomas ALL WELCOME - NO NEED TO BOOK! 💃 All fitness levels, just go at your own pace. Get Fit, Get Healthy, Feel Better, Look better! 😎

THE LUCKY WINNER IS Claire O'Sullivan!!! 🎉 Congratulations Claire! 5 free classes for you & 5 for a friend (it looks like you have a few to pick from. 😁)! 💃💃💃 Thanks to everyone who entered! 😉 CLASSES Mondays 7-8pm in the Rainbow Hall, Kilmacthomas. Thursdays 7-8pm in St. Joseph's Primary School (CBS), Dungarvan

WINNER PICKED TOMORROW!!! 🎉 Like, share & tag... 5 free classes for you & a friend... 💃💃💃 😁😁😁

If you're free on Sunday 15th, come along to Dungarvan's first ever colour run! It's a 5k with a difference!🏃‍♀🌈 Róisín Drummy & Sarah Phelan came up with this fantastic idea for their TY Mini Company & best of all, it's for charity!!! The Irish Cancer Society! Great fun for a great cause! 😊 I'm delighted to have been asked to do a warm up for the girls, so I'll see ye there... 😉💃 ***All details on their page - Dungarvan Colour Run 2018

There was a whole lot of dancing in that hour girls!!! 😅 Very little rest for ye. 😛 A great workout, well done! & as always, a big welcome to the newbies. 😊 Don't forget the like, share & tag on the competition post, winner picked on Sunday... 😁 Have a great weekend everyone. 😉 Eileen x

Zumba tonight @7! St. Joseph's Primary School (CBS). If you feel like getting back on track after Easter, getting fitter & burning off some of the weekend calories, come along & join us. There's no need to book a place... All fitness levels welcome, just go at your own pace... A new song tonight girls, a little bit of Daddy Yankee... 😁💃💃💃

***COMPETITION*** So, as we're heading rapidly into the summer months (although with this weather it doesn't feel like it 😳😁), there's no better time to make that extra effort to get fit & get in shape for the long, hazy days of shorts & bikinis... 👙🌞⛱ I'm giving away 5 FREE CLASSES to ONE LUCKY WINNER & 5 FREE CLASSES to THEIR FRIEND!!! 😁 Zumba is a great way to burn calories & more importantly, get fit! It's exercise in disguise & great for the mind as well as the body. 💃💃💃 So LIKE, SHARE & TAG A FRIEND to be in with a chance to win... 😊 Winner announced next Sunday! Classes - Mondays 7-8pm Rainbow Hall Kilmacthomas Thursdays 7-8pm St. Joseph's Primary School (CBS) Dungarvan €7. per class, €30. for 5 classes. Students €5. *NO BOOKING REQUIRED, JUST COME ALONG!

Gwan LC gluck👋👋🖕☀️