Description
Pilates is is a dynamic conditioning form of exercise, which specifically targets our deep, core muscles. It is a body conditioning routine that helps build flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips, and back. Mon - 6pm Intermediate - 7.15pm Beginners
Wed - 6pm Mixed Levels - 7.15pm Intermediate
Thur - 6pm Beginners L1 - 7.15pm Beginners L1
If you would like to attend the classes call Sinead on 087-1330286
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RECENT FACEBOOK POSTS
facebook.comDelighted to receive my Wunda Chair certificate 😄 #pilates #teachertraining #wundachair #lovepilates
Thanks to everyone who entered the competition! The response has been fantastic! Congratulations to the winner ...... Domeneca Mac Rory! PM me Domeneca to get details 😄
All classes running as normal today. See you in class 😄
💥 COMPETITION TIME 💥 Be in with a chance to win a months Pilates in my new beginners term starting 5th April. Simply LIKE the PRECISION PILATES PAGE, share and comment below. Good luck everyone 🙌 For more information about the new beginners term, feel free to PM me 😄
We're back Open! All classes back to normal today.
Having the craic before the thaw #thebeastfromtheeast #snowangels #snowfun
Don't let the snow stop you from doing your Pilates! Joe loved it, in his skimpy whites!! ☃❄️
All classes are cancelled this evening due to weather conditions. Stay safe and warm ❄️☃️❄️ #precisionpilates #thebeastfromtheeast #tramore Photo Credit: Tramore Chamber of Commerce
Woohoo just received my certificate for Ladder Barrel training 😄
Hi all, I've got a couple of intermediate group reformer spaces - Mondays at 4.30pm, Thursdays at 4.30pm and 8.30pm. To register contact me on 087 1330286 or PM me 😄
New MEN ONLY PILATES mat term starting tomorrow at 8.30pm. To register PM me or phone 087 1330286 💪💪
Quiz
