Description
Dedicated Yoga and Meditation centre
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Would you like to practice yoga Come try some of our classes 😀
Apologies to anybody who had intended attending tonight's classes Unfortunately they have had to be cancelled due to unforeseen circumstances ! 🙏
Terry Wahls MD
Food is key to your health !
BBC Radio 4
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Back on the mat for Creative Core at 11am this morning! Looking forward to our first class of 2017! Hx
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First class of the new year 🙏 Yoga for beginners Tomorrow evening 6.15 pm Please call 0834274158 to book your space .
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Hi to all hope Christmas was happy time. New year is a great time to make a new start so if you haven't already tried one of our yoga classes are yoga we would love to see you ! For any information on our classes or to book a space please call 0834274158
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Yoga and Meditation Day Retreat
Prepare body and mind for Christmas on this 1 day Yoga and Relaxation retreat in the beautiful south Kilkenny countryside. 3 places left
Yoga joins Unesco world heritage list
Yoga nidra is gaining credibility as a stress-reducing technique - The Boston Globe
Nothing beats Yoga Nidra to really fully relax! Friday lunchtime bliss 1.10pm to 1.45pm, then float back to work or pick up the kids with renewed energy. Try it and see, Hilary 087 9841857. https://www.bostonglobe.com/lifestyle/health-wellness/2013/12/17/yoga-nidra-gaining-credibility-stress-reducing-technique/QTUhiX40B33l5HvHBzt3qO/story.html
Deepak Chopra
Such a beautiful inspirational lady Yoga is for everybody!!
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