Nigel O'Connor Physical Therapy
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RECENT FACEBOOK POSTS
facebook.comEvery day is a school day! The Science of Rolling is today's subject.
Pat Power https://m.facebook.com/story.php?story_fbid=1664218686942034&id=923605254336718
AGM time
Fiona will have you back on the road if you've any foot ailments during the Solas Run tomorrow.
From routine chiropody to lower limb pain assessment and treatment - please check out Fionas page. https://www.facebook.com/fealefootclinicwaterford/
https://www.spine-health.com/blog/how-poor-posture-can-stress-psoas-muscle-and-lead-back-pain
The iliotibial band (left knee). There's no stretching this!
Sciatic nerve is pretty thick, no wonder it can get inhibited.
‘Text neck’ is becoming an ‘epidemic’ and could wreck your spine
We all love our phones but I do think 'text neck' will become a thing...
The Essential Role of the Psoas Muscle
The most important and most overlooked muscle when it comes to back pain http://www.spine-health.com/blog/essential-role-psoas-muscle