Top Local Places

Halotherapy Ireland Salt Spa

6 Market street, Tralee, Ireland
Medical & Health

Description

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Halotherapy, also knowing as Salt Rooms, used widely in Europe ,and is a complementary/alternative treatment for any respiratory problems.   The Salt Room  simulates a natural salt cave environment and clients are treated with the highest quality salt sourced from natural salt caves.
By breathing normally in the Salt Room, tiny salt particles are able to enter the respiratory system and to be delivered to where they are most needed – deep into the lungs, where the salt then dissolves phlegm in the bronchial tubes and kills micro-organisms that cause infections.
The phlegm, allergens, bacteria and any small impurities are later coughed up by the patient or leave the body through other natural metabolic processes.
Inhaling salt in a Salt Therapy Room
•   reduces inflammation and illness by destroying bacteria and strengthening the immune system
•   exfoliates the skin ridding of all impurities and reducing skin inflammations and conditions
At our facility, you can relax  and be assured that you’re getting more than your money’s worth!

Opening Hours

Monday
10:00 - 18:00
Tuesday
10:00 - 18:00
Wednesday
10:00 - 18:00
Thursday
10:00 - 18:00
Friday
10:00 - 18:00
Saturday
10:00 - 15:00

RECENT FACEBOOK POSTS

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My son (aged 2 years) attended Halotherapy in Tralee for 16 sessions over roughly three weeks. He has had persistent problems with bronchitis during the winter months both this year and last. Therefore, my wife and I were seeking viable alternatives to antibiotics and steroids. After the first session we immediately noticed that Rory’s mucus was more fluid and that his chest did not sound as congested. We continued with a course of seven sessions and found his condition improved. However his cough did not disappear and after a number of days he regressed. We then began a second, more intensive course of seven sessions over eight days and found his condition improved again. It is our belief that, while the salt therapy has not removed the problem completely, it has stopped it from becoming a problem necessitating medication which we are very happy about. As his parent accompanying him for each session, I have noticed that my chest feels more open when playing sport or out running. We aim to continue using salt therapy on a weekly basis to prevent Rory’s chest from becoming infected again. As for the service, the room itself is clean and well maintained. There were a selection of toys which Rory loved playing with during the sessions. The owner, Stanislav, is accommodating and welcoming for children. My son has been very happy to receive lollypops as a reward for being so well behaved during each session. There have never been any problems getting a booking for evening sessions. I am very happy with the service. We have recommended it to our friends. John H

My son (aged 2 years) attended Halotherapy in Tralee for 16 sessions over roughly three weeks. He has had persistent problems with bronchitis during the winter months both this year and last. Therefore, my wife and I were seeking viable alternatives to antibiotics and steroids. After the first session we immediately noticed that Rory’s mucus was more fluid and that his chest did not sound as congested. We continued with a course of seven sessions and found his condition improved. However his cough did not disappear and after a number of days he regressed. We then began a second, more intensive course of seven sessions over eight days and found his condition improved again. It is our belief that, while the salt therapy has not removed the problem completely, it has stopped it from becoming a problem necessitating medication which we are very happy about. As his parent accompanying him for each session, I have noticed that my chest feels more open when playing sport or out running. We aim to continue using salt therapy on a weekly basis to prevent Rory’s chest from becoming infected again.

As for the service, the room itself is clean and well maintained. There were a selection of toys which Rory loved playing with during the sessions. The owner, Stanislav, is accommodating and welcoming for children. My son has been very happy to receive lollypops as a reward for being so well behaved during each session. There have never been any problems getting a booking for evening sessions. I am very happy with the service. We have recommended it to our friends.

John H
facebook.com

I suffer from sinus problems for years, especially during a damp summer season. I find a great improvement in my symptoms after a few sessions in Halotherapy Salt Rooms. My sleep and skin improves too. The rooms are spotlessly clean and the 45 minute sessions are very relaxing. Staff very friendly and helpful. I would highly recommend anyone with respiratory issues to try the Halotherapy Salt Rooms. Jacqueline O'Neill

I suffer from sinus problems for years, especially during a damp summer season. I find a great improvement in my symptoms after a few sessions in Halotherapy Salt Rooms. My sleep and skin improves too.
 The rooms are spotlessly clean and the 45 minute sessions are very relaxing. Staff very friendly and helpful. 
  I would highly recommend anyone with respiratory issues to try the Halotherapy Salt Rooms.
   Jacqueline O'Neill
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Hello, my name is Bernadette O Sullivan from Abbeydorney, I use the Salt Room in Tralee regularly- I have just booked 7 sessions. I found this year very bad for hay fever sufferers and for those with sinus problems and breathing difficulties. I myself suffer from hay fever, sinus problems and COPD, so I find the Salt Rooms excellent. It costs 20 euro but the area is so nice and Stas will do a good discount on block bookings. The sessions are 45 minutes and even if you are just stressed this is the place to go - lovely comfortable chairs, foot stools plus a meditation CD playing beautiful clips of nature on the tv. I fell asleep it's so relaxing! I would highly recommend it. The owner is nice and friendly.

Hello, my name is Bernadette O Sullivan from Abbeydorney,
    I use the Salt Room in Tralee regularly- I have just booked 7 sessions.
    I found this year very bad for hay fever sufferers and for those with sinus problems and breathing difficulties. I myself suffer from hay fever, sinus problems and COPD, so I find the Salt Rooms excellent. It costs 20 euro but the area is so nice and Stas will do a good discount on block bookings. 
   The sessions are 45 minutes and even if you are just stressed this is the place to go - lovely comfortable chairs, foot stools plus a meditation CD playing beautiful clips of nature on the tv. I fell asleep it's so relaxing! I would highly recommend it. The owner is nice and friendly.
facebook.com

Our daughter had a chesty mucus cough that would just not go away. We had been to the doctor who said there was not much we could do, just honey and lemon syrup. This worked only a small while. Our daughter would wake up in the middle of night coughing and upset. I had heard of the Salt Rooms from my sister whose son has mild asthma. She 100% recommended we try the Salt Rooms. After the very first session, our daughter slept all night with not a whisper of a cough. She has continued to sleep sound every night since. Her coughing has been reduced to barely nothing. She seems far happier. I would definitely recommend the Salt Rooms as a form of treatment for a cough that does not require an antibiotic but is a nuisance nonetheless. The experience itself is nice and relaxing, the facilities are perfect and Stas is extremely courteous and nice. Always has a smile for our daughter. Denis

Our daughter had a chesty mucus cough that would just not go away. We had been to the doctor who said there was not much we could do, just honey and lemon syrup. This worked only a small while. Our daughter would wake up in the middle of night coughing and upset. 

I had heard of the Salt Rooms from my sister whose son has mild asthma. She 100% recommended we try the Salt Rooms.

After the very first session, our daughter slept all night with not a whisper of a cough. She has continued to sleep sound every night since. Her coughing has been reduced to barely nothing. She seems far happier.

I would definitely recommend the Salt Rooms as a form of treatment for a cough that does not require an antibiotic but is a nuisance nonetheless. The experience itself is nice and relaxing, the facilities are perfect and Stas is extremely courteous and nice. Always has a smile for our daughter.
Denis
facebook.com

My 2 and 1 year old children were suffering from persistent infections, runny noses, chest coughs, red ears and throats. My 2 year old was hospitalized for an upper respiratory infection and my 1 year old already had two courses of antibiotics in her first year. I was trying to avoid a third so I decided to try Salt therapy. We completed 7 sessions and I was delighted with the result. Both noses and coughs cleared up. While my 2 year old had a problem with his ears and throat during the sessions, it was easily treated with calpol with the doctor giving me a holding prescription should he get more sick, which he didn't. I also got his chest checked and this was clear. I would definitely do another course of sessions of salt therapy if either of my children needed, and to avoid antibiotics. The salt rooms are extremely child and family friendly and the experience was fun for myself and my two sons. Denise

My 2 and 1 year old children were suffering from persistent infections, runny noses, chest coughs, red ears and throats. My 2 year old was hospitalized for an upper respiratory infection and my 1 year old already had two courses of antibiotics in her first year. I was trying to avoid a third so I decided to try Salt therapy.

We completed 7 sessions and I was delighted with the result. Both noses and coughs cleared up. While my 2 year old had a problem with his ears and throat during the sessions, it was easily treated with calpol with the doctor giving me a holding prescription should he get more sick, which he didn't. I also got his chest checked and this was clear.

I would definitely do another course of sessions of salt therapy if either of my children needed, and to avoid antibiotics.

The salt rooms are extremely child and family friendly and the experience was fun for myself and my two sons.

Denise
facebook.com

A very effective treatment and relaxing experience. I would highly recommend Stass and his Salt Room! Tomos.Tralee

A very effective treatment and relaxing experience.           
   I would highly recommend Stass and his Salt Room!  Tomos.Tralee
facebook.com

Salt therapy has changed our lives. My daughter was diagnosed with broncolitis at 10 weeks old. We have had many trips to hospitals + doctors over the 12 months before I heard of Salt therapy. Rhea hadn't slept at night because of her coughing and bad breathing. She was very sick in December, worst she ever was and I heard of salty therapy so I started it when she got home from hospital. She has not had an antibiotic since she started. She is also sleeping every night straight through without coughing and hasn't had an inhaler since December which is amazing. Thank you so much for helping us. Sarah

Salt therapy has changed our lives.
   My daughter was diagnosed with broncolitis at 10 weeks old. We have had many trips to hospitals + doctors over the 12 months before I heard of Salt therapy. 
    Rhea hadn't slept at night because of her coughing and bad breathing. She was very sick in December, worst she ever was and I heard of salty therapy so I started it when she got home from hospital. 
   She has not had an antibiotic since she started. She is also sleeping every night straight through without coughing and hasn't had an inhaler since December which is amazing. 
   Thank you so much for helping us.
Sarah
facebook.com

After constant chest infections, the last one not totally going after a round of antibiotics, steroids and inhalers, I decided to give the salt room a try before returning to the doctor. I found that after the 3rd or 4th session, I was so much better and ended up not needing to go back to the doctor at all. I have decided to bring my daughter along as she kept getting bad coughs that would keep her up all night long and again after a few sessions she was so much better and sleeping great. I would definitely recommend Halotherapy Salt Rooms and will be back again if we need it, it’s a nice relaxing experience with a tv and play area for kids and is really clean and friendly. Debora

After constant chest infections, the last one not totally going after a round of antibiotics, steroids and inhalers, I decided to give the salt room a try before returning to the doctor. 
   I found that after the 3rd or 4th session, I was so much better and ended up not needing to go back to the doctor at all.
  I have decided to bring my daughter along as she kept getting bad coughs that would keep her up all night long and again after a few sessions she was so much better and sleeping great.
  I would definitely recommend Halotherapy Salt Rooms and will be back again if we need it, it’s a nice relaxing experience with a tv and play area for kids and is really clean and friendly.
Debora
facebook.com

For the last few days

For the last few days
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Two weeks offer

Two weeks offer
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Three years ago I was in pretty good health, immune system very strong, so I rarely took any medications. But then I started to get chest infections, coughing up mucus and flem, diagnoised as having Ashma, and put on inhalers. But the chest infections, were returning on a more regular basis, and I had to go on courses of antibotics. Long term I felt this could not continue, so decided to look at non chemical alternatives. Salt Therapy appealed to me, its been around since the Greeks, when Hippocrates recommended it for respiratory problems. When I first tried salt therapy, I did feel better initially, but the five course sessions that I took, I now realise was far too short and wasn't on a consecutive daily basis. I got another chest infection last month, and put on antibotics. Had a discussion with Stass in Tralee Salt Room, after which decided to adjust the work schedule, and commence daily Salt Therapy Treatements, just missing out on sunday's. after 14 sessions, breathing has improved singificantly, and general health is much better. I'll be continuing the course for another week, after which I have an appointment with my Doctor, who in all probability will reduce my inhaler prescriptions, I will provide an update in a few weeks time. Pat from Listowell

Three years ago I was in pretty good health, immune system very strong, so I rarely took any medications. But then I started to get chest infections, coughing up mucus and flem, diagnoised as having Ashma, and put on inhalers. But the chest infections, were returning on a more regular basis, and I had to go on courses of antibotics. 
   Long term I felt this could not continue, so decided to look at non chemical alternatives.
    Salt Therapy appealed to me, its been around since the Greeks, when Hippocrates recommended it for respiratory problems.  
    When I first tried salt therapy, I did feel better initially, but the five course sessions that I took, I now realise was far too short and wasn't on a consecutive daily basis.
       I got another chest infection last month, and put on antibotics. Had a discussion with Stass in Tralee Salt Room, after which decided to adjust the work schedule, and commence daily Salt Therapy Treatements, just missing out on sunday's. after 14 sessions, breathing has improved singificantly, and general health is much better. 
   I'll be continuing the course for another week, after which I have an appointment with my Doctor, who in all probability will reduce my inhaler prescriptions, I will provide an update in a few weeks time. 
                                                      Pat from Listowell
facebook.com

I suffered with awful sinuses the last few years and have tried everything to get rid of them but nothing seemed to work , I also had an ongoing chesty cough with months. I started going here about 3 weeks ago and I noticed major differences after the first few sessions. I no longer wake up in the middle of the night coughing and my sinuses barely effect me anymore. The difference in my everyday life is great thanks to this place! Roisin.

I suffered with awful sinuses the last few years and have tried everything to get rid of them but nothing seemed to work , I also had an ongoing chesty cough with months.
 I started going here about 3 weeks ago and I noticed major differences after the first few sessions. 
  I no longer wake up in the middle of the night coughing and my sinuses barely effect me anymore. The difference in my everyday life is great thanks to this place! 
                                                                         Roisin.
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