Chinese Acupuncture & Massage Center
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Ling Gu is probably most famous for its effective and quick relief of low back pain and sciatica. It is quite common for someone to come in with one sided back pain running down their leg and I will needle Ling Gu on the hand which is on the opposite side of the pain. About 75% of the time, the patient will feel relief within minutes!
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ARTHRITIC PAIN, HEADACHES, ALLERGIES & SINUS RELIEF: LI4 is in the webbing between your thumb & index fingers. Press firmly for 2 to 3 minutes, 3 to 5 times daily. Repeat on other side. This point is contraindicated during pregnancy.
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HEADACHE, INSOMNIA & NECK PAIN: GB20 is under the base of your skull 3" apart in the hallows. Apply firm pressure for 2 to 3 minutes, 3 times daily while breathing deeply. Also relieves sleep disorders. Good for stiff necks if you apply firm, gradual pressure for 2 to 3 minutes, 3 times daily.