Description
Qualified Nutritionist(Msc) One to one consultations,sports performance nutrition,weight loss plans,
anthrometric measurements, food intolerance testing
I am a qualified nutritionist(Msc in Human Nutrition) based in Sligo with many years experience in the field.
I specialise in One to one consultations,
Weight loss programmes,
Sports performance nutrition,
Food intolerance testing,
Anthropometric measurements including body fat percentage
Infant Nutrition and weaning
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RECENT FACEBOOK POSTS
facebook.comThe Moderation Movement
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Melon Pops 🍉 Perfect healthy party food. I prepared these for my little ladies birthday. We had cake too #balance #partyfood
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Tonights offering is Cauldron Foods marinated tofu from Dunnes Stores stirfried with veggies and topped with nutritional yeast for some added B vitamins. Ive been super busy with work commitments latetly so back to normality with some immuno boosting dinners #familymeal #veganmealideas
Baby Guru Nutrition
Happy Easter 🐥🐣 Some good advise here. Everything in moderation. Enjoy the treats
Females for Folic
Check out this great awareness campaign by a group of students in sligo i.t. It is aiming to increase the publics knowlegde of the benefits of taking folic acid. Their take home message is even if you are not planning a pregnancy you should be taking folic acid. Give their page a like.
The secret to happiness may lie within the gut
Nice article on the possible link between your microbiome and stress responses
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Cold pressed goodness just delivered to our fab suppliers Kate's Kitchen Sligo Lyons Café and @thebakeshop All root juice contains is vegetables and fruit. No additive, no water, no nastys. Perfect pick me up for thursday #rootjuice
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Perfect healthy lunch combo 💚 Wholegrain bagel with light cream cheese and cucumber #lunchideas
The Buddhist Chef
Nice vegan/vegetarian recipe #veganuary
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Wow so delighted to see such affordable superfood powders and healthy grains on the shelves this morning in Aldi Ireland Spirulina, maca, cacao and a green superblend powders alongside grains like buckwheat, quinoa and freekah 💚
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Banana, spinach and spirulina smoothie 💚 Packed to the brim with essential nutrients topped with seeds for some extra crunch and omegas Happy Friday
Your Microbiome May Determine Whether Your Diet Succeeds Or Fails
PICTURES BY OTHER USERS ON INSTAGRAM
proactivenutritiongreensmoothie,fibre,nutribullet,liquidnutrition,healthylifestyle,hydration,health,iron,fitness,nutritionist,balance,healthyliving,kale
Kale, pear, apple & coconut water smoothie to keep powering through the day #nutribullet #liquidnutrition #iron #fibre #health #greensmoothie #nutritionist #kale #hydration #fitness #healthyliving #healthylifestyle #balance
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