What a night for running 2nd week of June and thunder lightning and milling rain....perfect conditions ⛈☔ Was supposed to be a 5km training tempo but hit the lap button on the 3 mile marker....was not concentrating! Still....looking at the 3 mile it works out about 6 48 mile pace....so happy out! Metric v Imperial....#runners #runner #running #runningman #runnerscommunity #garminforerunner235 #garminfitness #garmin

Got some bro time with Fionn and Rian in the woods yesterday, long overdue catch up, looking forward to their Communion tomorrow 👌🏼

#Bobs choice of the day carried it all around #Corrig even tried to get it in car 😁😁

Damp walk in Carrick Wood this evening. The sun on the horizon was lovely. Mucky dog. #laois #portarlington #dogs

Beautiful morning in Carrick Wood, in contrast to last night's deluge.

Evening walk with our house guest, Lily the dog. Lashing rain in Carrick Wood, but with bright late evening sunshine on the horizon. Lily, being of a hunting breed, likes nothing better than chasing & fetching. If she doesn't have a ball or a toy to fetch, she'll pick up a stone and present that instead. #laois #walks #dogs

Sunrise in Carrick Wood #laois

The view from below! #Summer #Trees #Sun #WoodWalk #Work

Work consisting of a walk in the woods! #SportScience #Spire #Summer

Trying to be arty-farty with depth-of-field. #bokeh

Make a wish...

You want bluebells? Carrick Wood has them. Millions of them. #bluebells #laois

Nice hilly run to end a good weeks training six runs since sunday. @dannythoms15 @darrawh hope use start soon Derrys only around the corner!!! #run #running #garmin #forest #hills

Beech trees thinned everywhere in the woods. #woods #countryside #ireland #midlands #coilte #trees #forest #timber

Love a cringy aul post #walkswithfgt 💁🏼