Description
To relive pain , aid in recovery and prevent injury. We will use a number of techniques to help you to achieve your goals whatever they may be.
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facebook.comRunner's World
Are you doing it right???
Massage in the NFL
Super Bowl Sunday and all !!
Humans of the GAA
Always a few afraid of training!!!
Joe Canning: 7 Exercises for hamstring injuries
Nice work for the hamstring.
Kondicionitrening
Putting in hard work to get back to fitness. There is no magic trick! Need to put in the effort if you are to get back to where you want to be!
Starting to feel the pain of the new year resolution? Be sure and get them little niggles sorted before they become big problems!
Kondicionitrening
Do post-workout ice baths help with the recovery of sore muscles?
Pros and cons of using ice baths . They have there use but do you know when to use one??
Timeline Photos
County champions brilliant to be working with such a brilliant bunch of lads. On to Connacht now!!!!!!
Timeline Photos
Galway senior cup in for a bit of treatment before its big day tomorrow!!!! Needs to be fit and well for the big game . St Thomas vs Gort 2017
In sickness and in movement
Your body is designed to move so move ....
Oranmore/Maree GAA Club
Well done lads more to come!!
Quiz
