Description
James O Donnell Bikefit.ie is the hub of all activities geared to enhance your comfort, enjoyment and performance from cycling, and has 2 locations in County Galway:Bikefit HQ is in the Oranmore Business Park, on the west of the city we are located in Drom East, the home of Salthill Devon FC.
Our motto is simple. Get fitted for your bike and get fitter on your bike. We offer a wide variety of services. Bike fitting is a service in which we take a complete inventory of your cycling with the end result of a perfectly fitted bike to you. With our BikeFitter performance classes, you target muscles used while cycling in a circuit type indoor setting, so that when you get on your bike, your performance increases.
We also offer personal training, heart rate based training, and other services, all targeted to enable you to achieve your fitness goals.
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RECENT FACEBOOK POSTS
facebook.comHappy new year from Bikefit.ie For the next ten weeks classes as follows Beginning Saturday 13th January 9:30am Spinning Wednesday 8pm Spinning Normal schedule will resume after that in mid March If there is a demand for a Monday class at 7pm I will need names confirmed first. Cost of course 10 weeks once a week €90. Twice a week €150 Please reply by private message to book your places. Regards James
For the cyclists out there here's something to watch and think about.
Tonight's Spinning at 7pm and Circuit training at 8pm are rescheduled for tomorrow Tuesday at the same times.
Some pretty shocking statistics. Is it time you got active? To discover ways to get active contact us.
When I cycle i do it just to cycle. Whats your reason? https://youtu.be/kpteXi40AFk
Doing some study maybe make a return.
A former client of ours at Bikefit.ie just secured 9th place today in the world championships. Well done Mark Downey
If you want me to write you a prescription then here you go. Spinning for all levels 7pm Monday's and 8pm Wednesday's Open to beginners as well as those that exercise regularly. Bring a heart monitor for more advanced monitoring of effort. Most of all. Start now. https://amp.theguardian.com/environment/bike-blog/2017/sep/17/the-miracle-pill-how-cycling-could-save-the-nhs
Is your Bikefit working for you? Comfort safety and performance are what should come out of your personalised fitting. Not only will you cut through the wind better, it might even help you cut through the water. (Pics courtesy of Tour of Denmark today.) talk to us about your fitting or if your considering purchasing a new bike.
Have a look at this video. It should be reason enough why you need to check your bike regularly that all parts are safe and secured. https://www.facebook.com/CyclingCrashes/videos/857944257714303/
I wonder when will this come about?
Our latest newsletter is on it's way to mailboxes at the moment. you can click here to view http://bit.ly/2xCl9pX . Septemeber term is starting - get onboard
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