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Amber Health & Wellness

, Mullingar, Ireland
Community Service

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Good nutrition is vital to wellness and enhansces your overall quality of life.At Midland Weight loss we promote balanced nutrition for weight loss Mullingar Healthy Breakfast/ Nutrition Club is open from 7am-11.00
Benefits of coming to Mullingar Nutrition Club
Get a Nutritionally Balanced Breakfast
Lose Weight, Improve Health
Meet new friends
Be part of an active club
Avail of your Free Body Composition Analysis every ten days
(BMI, Body Fat, Muscle Mass, Physique Rating, Bone Mass, Visceral Fat, Metabolic Rating, Metabolic Age, Total Body Water)
Body Composition Analysis is a simple non-invasive procedure that is as simple as stepping on a specialized scales.


RECENT FACEBOOK POSTS

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#nutrition #vegetarian #protein #nutrients #airpollution #food #lessnutrition #calcium #helthyfood #healthyeating So you are trying to eat as healthy are possible, buying all the right foods, but you still have Low energy, carrying extra weight, digestion problems , skin problems, mental health issues, THE NUTRIENTS IN FRUITS & VEGETABLES 🌽 in some cases are down 80% YOU NOW HAVE TO EAT FIVE TIMES THE AMOUNT OF FRUITS AND VEGETABLES to get the same nutrition as you did 30years ago. This is why we use the best nutritional supplements,

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Shaping your own #brows? Know your limitations: they should begin just above your tear duct & line up with the outer side of your iris. ✅✅✅

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Are you training for a #triathlon? If so, you must practice all 3 disciplines. Don't avoid the one part you dislike. 🏃 Getting your nutrition right is very important.

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You can't transform without knowing your weaknesses. Trying to eat less? You need to know why you're eating too much. #PortionControl 🍽️

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Achieving a lean body is a numbers game. Chart your numbers: calories in & kilojoules burned to comprehend how your body works. #GetFit🥇✅

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Going to the park with your youngsters? Squeeze in an upper body workout and show off your abilities on the monkey bars! #FamilyFitness 🤸

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Packages to suit everyone. Clean eating is required. We give full support to make sure you get the results you want. Just comment below or pm

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#Calorie comparison: Spaghetti noodles vs. butternut squash noodles. Squash has much less calories. What's for #dinner? 💚🍝

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#cholesterol #lower-cholesterol #hearthealth #ireland#uk #sugarfree #bloodcholesterol #nurse #doctors #diabetes #vegatarian

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Put your excuses aside and remember. YOU can!😅 #Motivation

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Good Nutrition is important for body and mind. What you are eating might just be effecting your form. Want to chat more PM us to make an appointment

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Some amazing results from people who simply changed their breakfast, Pm for more info

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Quiz

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