Description
Kathy is a certified Infant Massage Teacher,Pre/Postnatal Yoga , GentleBirth Instructor, Blogger and Birth & Postnatal Doula.
Pregnancy Yoga classes allow you to prepare your mind and body for the journey of motherhood. Learn effective breathing techniques and movements to help during your pregnancy and labour. It's also a great way to meet other mums to be and share your pregnancy experiences too! Learn how to share the wonderful gift of massage with your baby in a Group/private class setting.
Baby massage can help reduce colic, wind and constipation. It can ease 'fussiness' , aid sleep, and promote bonding. It can also help prevent postnatal depression or 'baby blues' and is a great place to meet with other mums and dads!
Mum & Baby yoga is a class where you can exercise your whole body safely after birth, while having some fun meeting like-minded mums & babies! We will focus on your abdominals, back & pelvic floor while giving you breathing & relaxing techniques to help you as a new mum.
GentleBirth is mind training for birth! It will change your perception of birth, leading you to trust your body and the birth process while effectively navigating the Irish Maternity system. GentleBirth helps you to build an effective 'birth toolbox' so you can be totally prepared for whatever comes you way on the big day- Allow yourself to be Calm Confident and in Control !
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facebook.comHappy Halloween Everyone- 🎃🎃enjoy your trick or treating !!
The next course of Pregnancy Yoga by candle light starts Thursday 9th November @7pm in Malahide Parish Pastoral Centre Stretch, Breathe & Prepare for your baby's birth. There is just a few spots remaining so please get in touch to book your place. e: info@bumpbabyandme.ie www.bumpbabyandme.ie
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So great to catch up with Jen from DoulaCare Ireland today! (Robyns expression says 'Ah jeeeez Mum!... and move the camera a bit to the left while you're at it Jen!) Lovely afternoon spent talking about business, babies and building other another up xx
Baby/Child First Aid- WOULD YOU KNOW WHAT TO DO IN AN EMERGENCY? Delighted to have Siobhan from First Aid For Everyone coming back to Malahide to deliver this fantastic 3 hour First Aid course on Saturday December 2nd. Suitable for parents, parents to be, grandparents, childminders or anyone who is interested in learning more about Baby/Child & Family First Aid. This course always books up fast so be sure to book your place soon! Email : info@bumpbabyandme.ie
WOULD YOU KNOW WHAT TO DO IN AN EMERGENCY? Delighted to have Siobhan from First Aid For Everyone coming back to Malahide to deliver this fantastic 3 hour First Aid course on Saturday December 2nd. Suitable for parents, parents to be, grandparents, childminders or anyone who is interested in learning more about Baby/Child & Family First Aid. This course always books up fast so be sure to book your place soon! Email : info@bumpbabyandme.ie
MUMS, DADS, GRANDPARENTS BOND WITH YOUR BABY (or baby's baby!) I have just a few spots remaining in my next Baby Massage course starting Friday Nov 3rd. This is not just for the mums ! I loved having some Dads and Grandparents learning how to soothe their little ones in my last course! Learn this beautiful routine, share tips & enjoy a nice catch up in this lovely relaxed class. Contact Kathy to book or learn more here http://bumpbabyandme.ie/babymassage.aspx
‘Which one do I need to buy?’...Parenting books are something I’m asked about a lot.. I think some of them have titbits of good information and parents feel better after arming themselves with this. 📚 In reality though, babies are all SO different and how you parent each baby is different to the next mum or dad, so trying to do what a book ( who has no idea of your circumstances ) is telling you ‘you should’ be doing can get very stressful for all involved. 😤 Parent how YOU feel is right for you & your baby and listen to those gut instincts 👶🏻🙌🏼👶🏻❤️
Good Morning everyone , here’s a new event I’m hosting with my sister 👯 *Calling local Parents and Childminders* If you are looking for a childminder or you are a childminder (e.g a mum, a qualified minder, an au-pair etc.) looking for work 'Meet a Minder' has the event for you. Coming to Malahide on Tuesday 28th November, Meet a Minder will host a convenient, cost effective and efficient event to allow parents to meet and interview a number of potential childminders face to face, in the same place at the same time (Think “speed dating!”). Parents can now avoid hours of time consuming online searches which often end in disappointment when they finally meet the childminder and realise they are not the right fit for their family. A parent's instincts are rarely wrong, so when you meet childminders at a Meet a Minder event, you will quickly know who might work well with your family. If you are interested in attending the event as either a parent or childminder, please register here: https://goo.gl/forms/dTNzjFptzn53DHYC3 . (Registration is essential. Spaces are limited & are on a first come first served basis) Event details: https://www.eventbrite.ie/e/meet-a-minder-tickets-38765026237 Facebook: https://www.facebook.com/meetaminder.ie/ *Meet a Minder is not an agency. It is run by Anne-Marie and Kathy, two sisters from Malahide who know first hand how difficult it can be to get the right childminder for your family*
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