Timeline Photos

Happy New Year to all our customers from everyone here at Dooradoyle Gym!!

Timeline Photos

January 2017 Class Timetable. Starts Tuesday 3rd

Timeline Photos

Merry Christmas to all our customers from everyone here at Dooradoyle Gym!!

Timeline Photos

Timeline Photos

A fortnight to Christmas!!! Check out...... 12 Days of Christmas Workout! Give it a go...

Timeline Photos

Timeline Photos

Don't forget we're open today till 8pm. Monday the 31st: 9am - 8pm. There will be no classes tomorrow. All back to normal Tuesday 1st of November. Happy Halloween to all our members, Dooradoyle Gym.

Timeline Photos

Look what just arrived😁 Which one is your favourite? Only €2.50

Hope you all had a great weekend! Back to training...always good to start on a Monday! Don't forget CIRCUITS in the morning @ 9.30 am....just after the school run!!

There will be no Spin/TRX class tomorrow morning. Classes resume as normal Monday. Opening hours this weekend: Saturday: 9am - 8pm Sunday: 9am - 8pm Happy weekend!

Get set up for the day ahead!!! Don't forget .......Bootcamp @ 7AM tomorrow morning!!! Set the Clock!!! See you bright and early!!!

Back to routine @dooradoylegym #gym #feelgood #instagood

Motto for today.... Believe in your inner Beyoncé 💛 #3weeksout and all about the positivity! Ready for whatever this week has in store for me! We all have the same 24 hours in the day and the same 7 days in the week so it's all about making every one of them count... @muscleboundnutrition @vodisport #Monday #motivation #beyoncé #positivity #compprep #prep #preplife #firstcomp #nabba #wff #tonedfigure #athleticfigure #coach #goals #irishfitfam #ukfitfam #limerickfitfam #countdown #3weeksout #discipline #bodybuilding #gym #gymlife #diet #cut #macros #vodi #muscleboundnutrition

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Early morning chest and triceps session and a check-in yesterday morning with some cardio and posing practice last night. All in my current favourite gym top #imadisneyprincess 🙈 Small changes to cardio and nutrition this week, looking forward to see what effect it will have on my current shape! #beyourownmotivation #countdown #25daysout #september #goals #motivation #coach #chest #cardio #posing #goals #comp #prep #compprep #preplife #firstcomp #nabba #wff #tonedfigure #athleticfigure #bodybuilding #irishfitfam #limerickfitfam #ukfitfam #nutrition #cut #focus #discipline

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When you start to understand what people mean by #dietface on prep!! #5weeksout and realising that the shape of my face has totally changed 🙈 #Monday #motivation #prep #preplife #compprep #firstcomp #nabba #wff #tonedfigure #athleticfigure #irishfitfam #ukfitfam #limerickfitfam #goals #bodybuilding #gym #gymlife #face #changes #discipline #diet #cut

Perks of training with your sister.. She takes endless amounts of pictures of your back during training. She gives you "constructive criticism" when you attempt to pose in between sets. She lets you take stupid selfies. She provides you with endless entertainment with her "useful" information from the medical podcast she is listening to #medhead Making the most of having @shinorl back in the gym until her life is taken over again by year 2 of postgrad med. Roll on our roadtrip to Dublin on Monday for some posing practice and a trip to the Nike Outlet 💛👠💪🏻#sheisthebrainysister #babysister #sistersister #back #biceps #selfies #training #gym #gymlife #gymbuddy #weightlifting #bodybuilding #prep #compprep #preplife #firstcomp #nabba #tonedfigure #irishfitfam #limerickfitfam #ukfitfam #goals #focus #dedication #almost8weeksout

Early morning fasted cardio thoughts... Realising how important it is to surround yourself with supportive people during prep! I love training in @dooradoylegym because it's full of friendly positive people! There is a really great atmosphere there and it makes training sessions waay more enjoyable! I have met some seriously great people there; @rachxox90 @bmc.fitness @robertshanahan @samod21 @shaneoc5 @mikey_oloughlin @mateuszk95 , just to name a few! Looking forward to a back and biceps session later with @shinorl to kick off the bank holiday weekend!💛💪🏻 p.s thanks @mateuszk95 for the can of red monster last night, pre-workout sorted for later on! #cardio #cardiothoughts #fastedcardio #dooradoylegym #gym #gymlife #friendlyfaces #support #prep #compprep #preplife #firstcomp #nabba #tonedfigure #irishfitfam #ukfitfam #limerickfitfam #bodybuilding #weights #girlswholift #weights #back #biceps#motivation #dedication #discipline #cut #diet #goals #8.5weeksout