The transition to take your exercise from indoors to outdoors into the world of running. Run in a safe, supervised non competitive environment. To suit all fitness levels from walkers to marathon runners. Guidance and programming for 10k, Half maratho

Limerick No.1 Promotions Company!

This course is designed to cultivate strategic thinkers with extensive high‐level marketing and management knowledge and practice.

8-BIT is a MAC and PC repair service, I fix anything related to computers; from annoying virus's to smashed screens, data recovery to system upgrades. Best of all, the services I provide are a far cheaper alternative to the likes of 'CompuB'!

By studying Internet Systems Development at LIT you will gain a qualification that covers all of the most popular areas in IT including: Mobile Computing, Cloud Computing, Web Design

www.ksmlimerick.com Creative School of Dreams email: kszmarzen@gmail.com telefon: 0877880501 Limerick School Project, O'Connell Ave.

24 hr MACE Shop with Petrol & Diesel as well as Coal and all winter products.

Frends Restaurant

Frends Restaurant are open for early breakfast, carvery lunches, salad bar, take away menus, outdoor catering & deliveries.

Clancy's Athy

Clancy's in Athy, The Original Free Party Venue in Athy, Home to the longest Trad Music Session in Ireland and the Sporting Pub of Athy.

Wayne Lloyd Hair

Check out our website @ www.waynelloydhair.com.

Cooke Opticians

For all your eye care needs, from glasses, contact lenses, sports goggles, swimming goggles and prescription sun glasses...just

Empire Maintenance

Empire is a complete home improvement company.****Special package & Rates available for Cork's elderly residents****

Mongolian BBQ Dublin

Providing stir fries, good craic and great value to the good citizens of Temple Bar, Dublin.

Fast Al's

www.fastals.ie

Lisdoo Bar & Restaurant

The Lisdoo is open daily with breakfast from 9am, Carvery lunch from 12pm, Barfood from 3pm & our new Blackstone Restaurant opens at 6pm Wed thru Sat.