The transition to take your exercise from indoors to outdoors into the world of running. Run in a safe, supervised non competitive environment. To suit all fitness levels from walkers to marathon runners. Guidance and programming for 10k, Half maratho

EcoWarm Insulations offers a professional, fully certified nationwide home insulation service that is second to none. We guarantee 100% customer satisfaction.

Don Kelly DIP.Ph.Th.MIAPT.8 The Stables, Huntsfield, Dooradoyle, Limerick Tel. 061-308611 Mob. 086-3239194 www.donkellypainrelief.ie

By studying Internet Systems Development at LIT you will gain a qualification that covers all of the most popular areas in IT including: Mobile Computing, Cloud Computing, Web Design

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GAY DANCING @ DOLANS WAREHOUSE LIMERICK. COMMERCIAL MUSIC WITH CLASS

Kieran Mangan Tours

Failte Ireland Approved National Tour Guide

Safewater

Safewater is the Irish distributor for Home and Well Drinking Water Testing Kits. Buy from our website at website at www.safewater.ie.

A1 Blasting Specialists

We supply a top class mechanical cleaning service using shot & sand to clean -Cast Iron, Steel, Stone, Paving, Cobblelock, Brick, Timber, Vintage & Plant.

Five Star Valeting

We come to you! If your selling your car , have an NCT or just want to give your car that fresh look and smell then you need Five star Call for prices

The Sitting Duck cafe

Scrumptious Food & Serious Coffee �

The Fit Team

We are The Fit Team. We are a team of experts that are dedicated to bringing you a Happy & Balanced Life.

Murphy's Pharmacy, Youghal

Murphy's Pharmacy is located at 129 North Main St., Youghal, Co. Cork.

Ductec

Ductec Duct cleaning solutions are a professional cleaning company who specialise in the certified cleaning of Kitchen Canopies and Extraction Systems.