The transition to take your exercise from indoors to outdoors into the world of running. Run in a safe, supervised non competitive environment. To suit all fitness levels from walkers to marathon runners. Guidance and programming for 10k, Half maratho

Don Kelly DIP.Ph.Th.MIAPT.8 The Stables, Huntsfield, Dooradoyle, Limerick Tel. 061-308611 Mob. 086-3239194 www.donkellypainrelief.ie

EcoWarm Insulations offers a professional, fully certified nationwide home insulation service that is second to none. We guarantee 100% customer satisfaction.

By studying Internet Systems Development at LIT you will gain a qualification that covers all of the most popular areas in IT including: Mobile Computing, Cloud Computing, Web Design

GAY DANCING @ DOLANS WAREHOUSE LIMERICK. COMMERCIAL MUSIC WITH CLASS

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Karma Yoga

I am freelance yoga teacher and sound healer. I teach children's yoga, special needs yoga, adults classes, group sound meditations and one to one sessions.

Desi Kitchen

Indian Chaat, home-cooked North Indian, and South Indian Vegetarian and nonvegetarian food, cakes and desserts for party. Call

Goods

Good’s is Kilkenny’s leading ladies fashion store with an extensive range of brands conveniently located under one roof.

Five Star Valeting

We come to you! If your selling your car , have an NCT or just want to give your car that fresh look and smell then you need Five star Call for prices

Bren Jacob Personal Training

Personal Training based in Uplift Gym Wicklow Town focused on body recomposition with the aim of building real world achievable and sustainable physiques.

Cork Memory Gym

The Cork Memory Gym is a post-diagnostic management programme providing cognitive stimulation therapy and other practical compensation strategies.It is based in St Finbarrs Hospital in the community therapy Dept (CNU).

Stoney's Barbers

Stoney's Barbers - "You're very welcome!"

A1 Blasting Specialists

We supply a top class mechanical cleaning service using shot & sand to clean -Cast Iron, Steel, Stone, Paving, Cobblelock, Brick, Timber, Vintage & Plant.