Irish track cycling sprinters

A little taster of beginner and intermediate pilates classes held every monday at 6:15pm for 45 mins in @basecamp.fitness . . . . . . . • • • • #pilates #pilateslovers #pilatesbrasil #pilatesinstructor #pilatestododia #core #yoga #instapilates #josephpilates #geracaopilates #reformer #pilatesbody #barre #loucosporpilates #pilatesparatodos #pilateando #fisioterapia #contrologia #vempilatear #pilatesavançado #필라테스 #blogilates #pilatescomamor #poppilates #atitudeboaforma #activewear #pilateiras #matpilates #stretch #30tododia

#corporatewellness lunch time classes in Dell imporves: *staff flexibility and mobility which can be hindered by sitting at those desks all day * improve staff engagement and moral *therefore leading to increased productivity in the work place Do you think your workplace would benefit for pilates? Dm me for more details. . . . . . . #staffmoral #wellness #pilates #limerick #limerickcity #flexibility #corestabililty #wellnessatwork #yoga #corporate

Beginner and intermediate pilates tonight at 6:15pm in Basecamp Fitness Members €10 Non members €5

Beginner and intermediate pilates tonight at 7:45pm Members €10 Non members €5

Photos from Claire Byrnes Pilates's post

Calling all schools! Are you looking to have a retreat with a difference for students or maybe thinking about having a wellness day? Pilates is the perfect addition to these events. Promised to be a fun session full of stretches to loosen out those students who sit at desks all day to helping them develop good core strength to help in school sports and every day life. Just at the lads in St Munchins collage, they had great crack 😂 . . . . . . . . #pilates #schools #matpilates #corestrength #schoolretreat #flexibility #schoolwellness #wellnessday #teambonding #corporatewellness #limerickcity #stmunchinscollage

Timeline Photos

Get your monday started the right way!! #Repost @basecamp.fitness • • • • • Pilates with @c_byrnesfit @basecamp.fitness every Monday evening at 18:15 💪 @basecamp.fitness THE PERSONAL TRAINING GYM www.base-camp.ie Info@base-camp.ie +61319343 #stretching #core #coreworkout #rehabilitation #fitness #personaltrainer #basecamp.fitness #pilates

5 ways Pilates can help improve your sporting performance

Photos from Claire Byrnes Pilates's post

Beginner and intermediate Pilates tonight in Basecamp Fitness at 6.15pm. Get in touch to book a spot 061 319343

Basecamp Fitness

Every Monday at 6:15pm

Go Gym Limerick