Messing about

ELLE Magazine (US)

Inspiring 😊

Great response to the new term which started today. Fantastic turn out for confirmed classes, thank you all. Timetable is pinned to top of the page folks, please make sure to read the fine print and any questions feel free to message the studio 😊 🌟Please note the Wednesday morning 10.15am and evening 8.35pm Beginners Pole Fitness classes are both now full. There is an option for a Thursday evening 8.35pm but this will only run if there are enough numbers.

Timeline Photos

New A+ Fitness timetable starting March 6th. This is still subject to change pending class numbers. Please read fine print.

Kami.com.ph

Love this! Amazing woman 😍 Age is but a number folks!

A+ Fitness Studio

Starting this Monday 6th and 8th March! Contact studio for booking. Minimum of four people for class to run.

A+ Fitness Studio

Starting this Monday 6th and 8th March! Contact studio for booking.

Messing about

Tricks & Transitions. Pole Flow & Routines.

I'm delighted to announce that finally we're getting Martine Mallon to come do some workshops in our studio. I can't wait for this! 12.30pm - 2pm: Tricks & Transitions €25pp Learn pretty shapes and transitions for intermediate to advanced students. Moves are adjusted from easy to advanced. 2.30pm - 4pm: Flow & Routine €25pp Learn to transjtion and move around the pole with ease and flow. Suitable for all student levels from beginners and up. This workshop can be done in heels (not essential) however knee pads or leg warmers are advised to protect knees. Minimum of 6 people needed per workshop for it to run. If doing both workshops you receive a 10% discount. €45 for both 😄 Due to the distance of travel etc of instructor a €15 non refundable deposit must be prepaid to secure booking for one workshop and €20 for the two. Deposits to be paid by Wednesday March 15th. Full payment must be made before 12pm Friday 24th March, no exceptions. Please comment if wishing to book a spot and further details will be sent.

Timeline Photos

A year today I opened A+ Fitness Studio! Crazy how times flies. I've learned a lot in this year, hopefully year two will bring lots of new experiences and growth in the studio. Check out the studio page for great deals to celebrate! 😊

Forever Health and Wellbeing

Are you feeling tired, sluggish or that your general health is not great. Would you like to have a healthier lifestyle but not sure how or where to start? Our Health and Wellness talk may be just the thing for you. A great talk on products designed to help you kick start your way to a healthier lifestyle with nutritional and fitness advice also available. Also beneficial to those already participating in sports as there are great nutritional sports products also available. We are trying to encourage people who want to make a change for the better to start together on a health kick adventure. Help motivate each other to reach your goals, fitness and dietary support will be given along the way. Know someone who may be interested also? Let them know too. 10% given on select products and 5% given on all other products ordered and deposit paid for on the day. Under no obligation to purchase anything we'd just like you to come listen. The talk is completely free but please book a spot so we know numbers attending. Also anyone who attends this event will gain free entry to the Pole Taster Class which is being held afterwards at 8.35am but this must be booked. €5 deposit to be paid before this event and will be refunded after the talk. This can be done via paypal using the email a.plusfitnessstudio@gmail.com or if alternate method required please private message the studio. Further details regarding the Taster class can be found on the studios main facebook page under the Pole Fitness Taster Event Thursday 3rd March. Places are limited therefore booking is necessary.

Timeline Photos

🚨 New 4wk Ladies Only Evening Bootcamp starting Monday 6th February!! 🚨 Two classes per week Monday and Wednesday at 6.15pm great deal to celebrate the studios first year in business at only €35!! Nutritional advice and body measurements taken included (if wanted). Beginners welcome. Spaces limited, booking is essential!! Are you wanting to detox and help get kick-start a healthy lifestyle? Why not start February with a fantastic C9 detox along with joining our great Bootcamp classes! Maybe you've already done a detox but want something to keep you motivated and in a great healthy eating habit, along with great exercise classes, the F15 may be for you! 🌟Discount given on detox products to those signed up to Bootcamp! 🌟C9 normally €128.42, only €115 when you join our Bootcamp term! 🌟F15 normally €140.60, only €126 when you join Bootcamp!